Gushers in Shop by Fruit Snacks Brand(214)

Do fruit snacks contain real fruit juice?

It all depends on the brand. Some are made from real fruit, fruit juice, or fruit juice concentrate, but it's usually a fairly small percentage. Always check your labels if you are looking for a snack with real fruit. The brands that do contain real fruit will typically advertise that fact on the front of the package.

Are fruit snacks low-carb?

Fruit snacks are not usually low-carb because they have sugar in them, but they aren't always high-carb either. Many have around 20 to 22 grams of carbohydrates per serving. If you're watching your carbs, look for brands that offer a lower sugar option or even fruit snacks labeled keto-friendly.

At what age can my child start eating fruit snacks?

You'll generally want to wait until your child is about 3 to 4 years old to give them fruit snacks. Not only are they a potential choking hazard, but some can be a little harder to chew, and children under this age may have trouble with that.