Realgood Foods Co. Lightly Breaded Chicken Breast Nuggets, 20 oz Bag (Frozen)

Alright, let me start by saying this: if you can’t bake or “air fry” (convection bake) these, they might not be the best for you. However, if you’re looking for an easy protein option that isn’t just steamed chicken every day for meal prep, these have that KFC-level flavor without a lot of the added junk you usually get from less healthy options. Here’s how I “air fry” them for the best results and quick prep: Preheat your air fryer (or convection oven) to 350°F. Once preheated, place your desired amount of chicken in the basket (avoid overcrowding) and cook for 8–9 minutes, until there are no cold spots. If you have a dual-basket air fryer, throw your veggies in the other side (or on another pan in your oven), and you can have a full meal in 10 minutes. No one is paying me to say this. I’ve just struggled with companies over and over again putting nonsense in their food. If another company comes along and makes a comparable or tastier option with less crap, I’ll switch to them. This is also a bit of a warning in case Real Good ever reads this: you’re releasing a bunch of products that are starting to have more carbs, fats, and questionable ingredients. I’ll drop you guys in a heartbeat if you do that to this product.

These are healthier chicken nuggets and not full of over crunchy fried wheat crust. They are healthier but still contain too much sodium and are a little on the salty side. Bag containing many small pieces and then several really big pieces so cooking in the air fryer was not consistent. Took off two stars for the sodium and inconsistent size.