NOW Sports Nutrition, Creatine Monohydrate Powder, Mass Building*/Energy Production*, 8-Ounce

It works! I decided to try this based on Nourish, Move, Love's recommendation and I can honestly say that after 3 weeks I am really feeling a difference in the amount of energy I have and use during my workouts. I've read that women don't make as much creatine as men and that this can be a helpful supplement as long as you workout ie. strength train and I feel the difference in my endurance.

Tried this supplement based upon review & recommendation from Lindsey Bomgren of NML and in consideration of the fact I had started a GLP1 and was concerned about losing muscle mass as a result of the medication/weight loss. In 3 weeks of use have noticed decreased muscle soreness following workouts, increased endurance during lifting and ability to increase weight load more quickly. Some others have noted "grittiness" and inability to dissolve. I personally have had no issue with this product dissolving. Using daily by mixing in 24 ounces of room temperature water along with a packet of lmnt and stirring with a spoon, then consuming during my workout. I have experienced no mixing issue nor grittiness. Have found this to mix easily & thoroughly. Very happy with results so far. Had inbody scan 3 weeks prior to starting this product and then another after 2 1/2 weeks of using this product. Per body scan result lost 12.3 lbs of visceral fat & gained 1.1 lbs of muscle.