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Jenna Violet

Mediterranean Recipe Collection: 50 Amazing Mediterranean Recipes for Your Daily Healthy Meals, (Hardcover)

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Mediterranean Recipe Collection: 50 Amazing Mediterranean Recipes for Your Daily Healthy Meals, (Hardcover)
Author: Jenna Violet
ISBN: 9781802696370
Format: Hardcover
Publication Date: 2021-05-15
Page Count: 110

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
110
Subgenre
Diet & Nutrition
Series title
No Series

Current price is $25.11

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55% OFF FOR BOOKSTORES

Why do diets fail sooner or later?

Well, precisely because they are diets, intended as "calorie restrictions".

In fact, the human being is unable to follow a diet low in calories (that's Science).

This is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death.

"Today there is food, but who knows tomorrow..."

Today the situation has drastically changed: we have plenty of food on every street corner, but guess what?

Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).

To really lose weight there is only one thing that works: don't go on a diet, but change your LIFESTYLE!

And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.

No calorie restrictions, great food, and balanced combinations... so why not give it a try?

This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.

Start improving your health and your shape from now. Let today be "day 1".

Buy Immediately A Copy Of This Cookbook.

Mediterranean Recipe Collection: 50 Amazing Mediterranean Recipes for Your Daily Healthy Meals, (Hardcover)
Author: Jenna Violet
ISBN: 9781802696370
Format: Hardcover
Publication Date: 2021-05-15
Page Count: 110

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

110

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Warranty information

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