Hero image 0 of MUNK PACK 1g Sugar Nut & Seed Bars, Peanut Butter Pretzel - Low Carb Keto Bars, Low Sugar Snacks, Gluten Free - Box, 4 Count, 1.23oz, 0 of 5
MUNK PACK 1g Sugar Nut & Seed Bars, Peanut Butter Pretzel - Low Carb Keto Bars, Low Sugar Snacks, Gluten Free - Box, 4 Count, 1.23oz
MUNK PACK 1g Sugar Nut & Seed Bars, Peanut Butter Pretzel - Low Carb Keto Bars, Low Sugar Snacks, Gluten Free - Box, 4 Count, 1.23ozMUNK PACK 1g Sugar Nut Seed Bars Peanut Butter Pretzel Low Carb Keto Bars Low Sugar Snacks Gluten Free Box 4 Count 1 23oz6 pack MUNK PACK 1g Sugar Nut Seed Bars Peanut Butter Pretzel Low Carb Keto Bars Low Sugar Snacks Gluten Free Box 4 Count 1 23oz
Pack Size:Single-Out of stock
Ingredients
Ingredients
NUTS & SEEDS (PEANUTS, PUMPKIN SEEDS, SUNFLOWER SEEDS), ALLULOSE, PRETZELS (FLOUR [CHICKPEA, RICE, CASSAVA], MODIFIED FOOD STARCH, TAPIOCA STARCH, POTATO STARCH, SUNFLOWER OIL, CHICKPEA PROTEIN, SALT, NON-GMO CORN FIBER, BAKING POWDER, RICE SYRUP, PEA FIBER, DATE NECTAR, YEAST), TAPIOCA FIBER, NON-GMO SOY PROTEIN ISOLATE, PALM KERNEL & PALM OIL*, PEANUT BUTTER, SEA SALT, NATURAL FLAVOR, LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALKALIZED COCOA POWDER, ANNATTO.
Key item features
- MUNK PACK 1g Sugar Nut & Seed Bars, Peanut Butter Pretzel - Low Carb Keto Bars, Low Sugar Snacks, Gluten Free - Box, 4 Count, 1.23oz
- Blood Sugar Friendly: With only 1g of total sugar from nuts & seeds, our low glycemic and diabetic friendly bars can satisfy your sweet tooth without a sugar rush.
- Wholesome Eating: The simplicity of our recipe uses mostly minimally processed ingredients, with nuts always being our #1 ingredient.
- Indulgent Flavors Without Compromise: Because we never use sweeteners like stevia or erythritol, our chewy bars are consistently delicious without any aftertaste.
- Lifestyle-Friendly Snacks: Made with you in mind, our sweet and salty nut bars are Low Glycemic, Low Net Carb, Gluten Free, Plant Based, and Keto Friendly, with 150 calories or less and 3-4g net carbs per serving.
- Enhances Satiety: The combination of 5-6g plant-based protein, 5-6g fiber, and unsaturated fats from nuts can work synergistically to keep you feeling full longer. Perfect for a quick breakfast, a midday snack, a small meal replacement or an after-dinner dessert!
- Gut Benefits: A good source of prebiotic fiber, our bars promote healthy digestion. Instead of sugar alcohols, we use allulose as a sweetener, which may be easier on your digestive system.
- Not a low calorie food. See nutrition facts panel for fat content. Shelf-Stable.
Specs
- BrandMunk Pack
- FlavorPeanut Butter Pretzel
- Nutrition & snack bar typeSnack Bars
- Nut typePeanuts
- TextureChewy
- Count4
Current price is USD$12.98$2.65/oz
Price when purchased online
Out of stock
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About this item
Product details
Low Sugar, High Taste Keto Bars
When we committed to a low sugar lifestyle, we were shocked by the amount of sugar in packaged foods, especially nut & seed bars. The few low sugar snacks we found tasted artificial and overprocessed. Determined to create something better, we founded Munk Pack. Our high-quality, low carb snacks deliver exceptional taste without spiking your blood sugar. Wildly delicious with 1 gram of sugar, you'll never guess these seed and nut bars are low in sugar! - Michelle & Toby, Munk Pack Co-Founders.
Snack Back Against Sugar™
Like the chipMUNK, we're always on the hunt for the most nutritious, tastiest ingredients for our keto food and gluten free snacks. Recognizing that health journeys can be challenging, we keep it simple, wholesome, low in sugar, and wildly delicious. Join the PACK and snack back against sugar™ with Munk Pack. Our keto friendly snacks are designed to support your healthy lifestyle without compromising on taste.
Taking Down Sugar, With Munk Pack Nut and Seed Bars
Our mission is to put sugar out of commission. One Munk Pack keto nut & seed bar contains only 1 gram of sugar from naturally occurring sugars in nuts and seeds. We use allulose for sweetness, avoiding erythritol's aftertaste and cooling effect. Our low glycemic, low sugar bars satisfy your sweet tooth without causing a sugar rush, making them perfect for anyone mindful of their sugar intake.
Our Sweet Spot: Wildly Delicious 1g Sugar Snacks
Enjoy the perfect mix of flavor with our Peanut Butter Pretzel nut & seed bars. At 150 calories each, they make for an ideal keto snack or low carb snack to fuel your healthy lifestyle. Made with a wholesome mix of nuts and seeds, our gluten free bars deliver all the goodness, but without grains. Each bar contains 4g of net carbs, calculated as Total Carb (15g) - Fiber (5g).
*Not a low calorie food. See nutrition panel for fat content. Shelf-Stable.
- MUNK PACK 1g Sugar Nut & Seed Bars, Peanut Butter Pretzel - Low Carb Keto Bars, Low Sugar Snacks, Gluten Free - Box, 4 Count, 1.23oz
- Blood Sugar Friendly: With only 1g of total sugar from nuts & seeds, our low glycemic and diabetic friendly bars can satisfy your sweet tooth without a sugar rush.
- Wholesome Eating: The simplicity of our recipe uses mostly minimally processed ingredients, with nuts always being our #1 ingredient.
- Indulgent Flavors Without Compromise: Because we never use sweeteners like stevia or erythritol, our chewy bars are consistently delicious without any aftertaste.
- Lifestyle-Friendly Snacks: Made with you in mind, our sweet and salty nut bars are Low Glycemic, Low Net Carb, Gluten Free, Plant Based, and Keto Friendly, with 150 calories or less and 3-4g net carbs per serving.
- Enhances Satiety: The combination of 5-6g plant-based protein, 5-6g fiber, and unsaturated fats from nuts can work synergistically to keep you feeling full longer. Perfect for a quick breakfast, a midday snack, a small meal replacement or an after-dinner dessert!
- Gut Benefits: A good source of prebiotic fiber, our bars promote healthy digestion. Instead of sugar alcohols, we use allulose as a sweetener, which may be easier on your digestive system.
- Not a low calorie food. See nutrition facts panel for fat content. Shelf-Stable.
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Brand
Munk Pack
Flavor
Peanut Butter Pretzel
Nutrition & snack bar type
Snack Bars
Nut type
Peanuts
Indications
Health Concern
General Wellness Energy Support Weight Management
Directions
Instructions
Nutrition facts and ingredients shown here may differ from what you find in your delivery. Please refer to the actual packaging for current information for this product.
Safe Handling Instructions
Store in a cool, dry place
Ingredients
Ingredients
NUTS & SEEDS (PEANUTS, PUMPKIN SEEDS, SUNFLOWER SEEDS), ALLULOSE, PRETZELS (FLOUR [CHICKPEA, RICE, CASSAVA], MODIFIED FOOD STARCH, TAPIOCA STARCH, POTATO STARCH, SUNFLOWER OIL, CHICKPEA PROTEIN, SALT, NON-GMO CORN FIBER, BAKING POWDER, RICE SYRUP, PEA FIBER, DATE NECTAR, YEAST), TAPIOCA FIBER, NON-GMO SOY PROTEIN ISOLATE, PALM KERNEL & PALM OIL*, PEANUT BUTTER, SEA SALT, NATURAL FLAVOR, LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALKALIZED COCOA POWDER, ANNATTO.
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Showing 1-3 of 42 reviews
Mar 29, 2025
COOKIE
Item details
Multipack quantity: 1
5 out of 5 stars review
Verified Purchase
munk pack bar Love it but can't get it at the stor
I love this bar It has everything . My only problem is this bar has been removed from my list. Thursday I picked up my groceries and the app stated that it was out of stock. I looked it up and it did not say that it was out of stock. What it said is that it was for shipping only. Are you doing this with products so that we will sign up for Walmart membership?
Helpful?2X5S4R67WNS82782669986
Aug 22, 2025
Pkewley
5 out of 5 stars review
Seller Verified Purchase
Love These Bars
Love these bars. They really satisfy my sweetness craving but are well within my Weight Watchers point budget. Please don't stop making these.
Review from Munk Pack
Helpful?2X5S4R67WNS82782669986
May 15, 2024
Heather
Top Reviewer
5 out of 5 stars review
Verified Purchase
Delicious and KETO Friendly
These are beyond delicious. I was skeptical having tried sooo many Keto friendly foods and ended up disappointed. Munk Pack bars taste natural, sweet and have absolutely zero aftertaste of any sort. No hint of the waxy coatings or artificial sweetener flavor of other bars. I was a bit hesitant at the price but glad I gave them a try. For those looking for a snack who would otherwise grab a candy bar at the checkout, these are no more expensive than that, significantly more nutritious and just as satisfying. PS I also tried the Peanut Butter Dark Chocolate, Sea Salt Dark Chocolate and Caramel Sea Salt and like those just as much.
Helpful?2X5S4R67WNS82782669986
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