Optimum Nutrition Gold Standard 100% Casein Protein Powder, Cookies & Cream, 24g Protein, 4 Lb

Optimum Nutrition Gold Standard 100% Casein (Cookies %26 Cream, 4 lb) is a solid slow-digesting protein for nights and long gaps between meals. The macros are clean: about 24g protein per scoop with low carbs and fat, so it fits easily into most diets. Flavor is surprisingly good for casein—sweet, dessert-like, and thick enough to turn into a pudding if you use less liquid. Overall, it's a reliable, cost-effective tub if you want steady overnight protein and something that actually feels satisfying.