Kar's Nut & Fruit Mix Variety Pack - 18ct

They are a good variety and tasty. They can be a little on the salty side. I feel like they are not as bad as some other snacks for your health so I bought them. It's a pretty good amount in each package. Half a bag is actually good enough a snack for me. Sunflower seeds are tiny so hard to pick up and pop in your mouth but if its food I'll manage to devour it. Just eat all the big pieces then pour the small seeds in your mouth; that's when it gets a bit too salty but I do it anyways

I was recently diagnosed with gestational diabetes. I have a bad habit of skipping meals so I brought these as a quick snack to grab when I'm on the go. They taste amazing and enable me to have a little bit of sweetness without raising my blood sugar too high.