BOOST Glucose Control Nutritional Drink Protein Shakes, Rich Chocolate, 8 fl oz, 6 Pack

Was introduced to many of the ingredients in these drinks while participating in a weight management program run my a team of medical professionals. After stopping that program, decided to try these as a substitute. The lack of sugar help me attempt to stay on track and not binge. Liquid protein doesn't really help my digestion though (in my opinion) after loosing weight. Don't take my advice. Check the scale for your own ratios. If you can spring for a digital scale that sends pulses through your feet to measure all kinds of things, you can track and compare which food works best for you on your own health journey. As a quick “boost” in the middle of the day when sugar levels can be lower, they are helpful.