bettergoods Mediterranean Tuna Salad Bowl, MSC Certified, 5.64 oz

When your survey asked, "Was this a good value for the money?" I didn't know how to answer. I secretly do shop for a good deal(I'm on social security income). I was fortunate to travel the world as a child. My mom always cooked the foods that the locals ate. I grew up learning about smells, tastes and cultures of other countries! This is from the "Mediterranean diet" which is so popular right now. My neurologist recommended it to me for brain health and weight loss. I have not lost any weight, lol. I have never felt so good though at almost 66!

I recommend it because it's a healthy lunch that can easily go to work with you. It doesn't need refrigeration or heating. Just open and grab a spoon. I wasn't crazy about the taste but it matters a lot to me that it is high protein and low fat and carbs. I'd rather eat something that is okay taste-wise than a greasy, fattening food that isn't lean, high protein. Works for a meal or a snack.