This package of Uncle Ben's Spanish Style Rice is a great addition to your dinner. It is rice, tomatoes, peppers and spices combined in a microwavable pouch that can be cooked in just 90 seconds. Each package is 8.8 ounces and contains 2 one cup servings. Each serving is 200 calories and contains vitamins and minerals. Just cook directly in the package and serve. Good with tacos, enchiladas, fajitas or any other meal. Has a good flavor and is not too hot or spicy. Good for the entire family. We really like it and have it frequently.