Pre-Owned The Rotation Diet (Paperback) 0393341313 9780393341317

Name: Pre-Owned The Rotation Diet (Paperback) 0393341313 9780393341317
Brand: W. W. Norton & Company
SKU: 5362372535
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Pre-Owned The Rotation Diet (Paperback) 0393341313 9780393341317 The Rotation Diet Paperback

Book Format:Paperback-Out of stock

Key item features

Title: The Rotation Diet
Book Format: Paperback
ISBN10: 0393341313
EAN: 9780393341317
Genre: HEALTH & FITNESS / Diet & Nutrition / Weight Loss
Author: Katahn, Martin
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Publication date
January, 2012
Pages
288
Reading level
Grade 2

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About this item

Product details

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one.

When The Rotation Diet was first published, more than seventy thousand Nashvillians went on the diet and weighed in weekly at supermarkets. The results showed that the city became almost a million pounds lighter. This new, updated, and revised edition of The Rotation Diet offers a scientifically proven maintenance plan that requires only small changes to establish a permanently healthier lifestyle. There are tasty new recipes and menus based on USDA and HHS dietary guidelines, and numerous examples show how people who have changed their lives achieved success as they built weight-management confidence.

Title: The Rotation Diet
Book Format: Paperback
ISBN10: 0393341313
EAN: 9780393341317
Genre: HEALTH & FITNESS / Diet & Nutrition / Weight Loss
Author: Katahn, Martin
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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