Swanson Provinal Purified Omega-7 420 mg 30 Sgels 4 Pack

I always knew that eating 'real' fats was the healthy way to go, rather than the man-made commercial products like margarine. In the 1970s I did a lot of research into essential fatty acids and their various forms and sources. Fast forward to today, and we have Swanson's Provinal Purified Omega 7, which my reading has led me to believe is the best and only source / type of Omega 7 to take. Since EFAs are important for countless functions throughout the body, my personal belief is that I want to get a regular and abundant supply of all the best ones from the finest, most proven, top quality sources, so that I'm not lacking any EFAs that could be needed and beneficial to me in any way(s). Toward that end, I take 1 of these Provinal Purified Omega 7 capsules each morning AND night. Even though, compared to other EFAs, this Provinal Omega 7 is a tad on the pricey side, for my money it is worth it for me to get ALL the EFA benefits I can. As much as we all know about EFAs now, more and more research is discovering more and more benefits they provide all the time. I'm all for getting the greatest benefits and doing what's proven to be good for me. PROVINAL PROVES POSITIVE.

This one supplement is truly a game changer regarding weight loss... I've tried a lot of supplements such as Cissus and African Mango, with good results, but nothing even remotely comparable to Omega-7. I had to buy a whole new set of clothes after two bottles in two months, since all my old clothes had simply become too large!Of course exercise helps... I understand different people may experience different results, but for me this one is a keeper, even though it is a little pricey.I just wish it would come in bottles with 90 or even 120 softgels, so it would be easier to stock!