Swanson Full Spectrum Jujube Fruit 675 mg 60 Caps 3 Pack

This is a fabulous multiple benefits supplement!! Research all the benefits on the Internet. They are ALL true. Remember to take responsibility for your health and keep the best lifestyle you can. Supplements only supplement whatever good you are doing already. They don't fix an unhealthy lifestyle.

I was taking the Wild Jujube, and accidently ordered the Full Spectrum Jujube last time. I had recently read an article that said that taking 650 mg of Jujube a day did more than make it easier to sleep well, but that it actually is a huge longevity factor! When I realized that I had the more potent form, I was very happy because I also noticed that I was getting a much more restful sleep, sleeping longer and even if I woke up for a nature call, I went right back to sleep. I take it with GABA chewables right before bed. Since it's an herb, I was cautioned to skip a night once a week to keep the body from becoming immune to its effects. It works better then.