Swanson Ajipure Taurine, Pharmaceutical Grade 500 mg 60 Veggie Capsules

Swanson ajipure(r) taurine helps maintain electrolyte balance and supports cardiovascular health. This can be especially important for athletic individuals, but electrolyte balance impacts your daily health regardless of activity level--maintaining healthy levels of important minerals such as sodium, Calcium and Potassium is needed to supports healthy bones and arteries. An effective antioxidant, taurine supports the body's defense systems, helps maintain mitochondrial health and supports integrity of cell membranes, all key aspects of longevity and healthy aging. Taurine is an amino acid that occurs naturally in meat, seafood and eggs. Vegetarian-friendly ajipure taurine is produced through fermentation using raw ingredients of non-animal origin, and is 99 to 100% pure. We recommend taking your taurine supplement on an empty stomach for better bioavailability. You may also consider taking it alongside a bcaa supplement for enhanced muscle recovery potential.