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Sex Sleep Eat Drink Dream: A Day in the Life of Your Body, (Paperback)
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Key item features
- Sex Sleep Eat Drink Dream: A Day in the Life of Your Body, (Paperback)
- Author: Mariner Books
- ISBN: 9780547085609
- Format: Paperback
- Publication Date: 2008-10-01
- Page Count: 272
Specs
- Manual & guide typeInstruction Manual
- Book formatPaperback
- Edition1
- Pages272
- LanguageEnglish
- BrandJennifer Ackerman
Current price is USD$12.05
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Did you know that you can tell time in your sleep? That women have more nightmares than men? Or that up to half of the calories you consume can be burned off simply by fidgeting? In Sex, Sleep, Eat, Drink, Dream, acclaimed science writer Jennifer Ackerman takes us on an astonishing and illuminating tour of the human body during a typical day, from waking in the morning to the reverie of sleep and dreams.
Most of us are familiar with the concept of circadian rhythms, the idea that the human body maintains its own internal clock. Recent scientific advances reveal the importance of synchronizing our actions with our biological rhythms -- and show how defying them can cause us real harm. With Ackerman as our guide we learn the best time of day to take a nap, give a presentation, take medication, and even drink a cocktail, along with a host of other useful and curious facts. Entertaining and deeply practical, this book will make readers think of their bodies in an entirely new way.
Most of us are familiar with the concept of circadian rhythms, the idea that the human body maintains its own internal clock. Recent scientific advances reveal the importance of synchronizing our actions with our biological rhythms -- and show how defying them can cause us real harm. With Ackerman as our guide we learn the best time of day to take a nap, give a presentation, take medication, and even drink a cocktail, along with a host of other useful and curious facts. Entertaining and deeply practical, this book will make readers think of their bodies in an entirely new way.
- Sex Sleep Eat Drink Dream: A Day in the Life of Your Body, (Paperback)
- Author: Mariner Books
- ISBN: 9780547085609
- Format: Paperback
- Publication Date: 2008-10-01
- Page Count: 272
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Specifications
Manual & guide type
Instruction Manual
Book format
Paperback
Edition
1
Pages
272
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| Manual & guide type | Instruction ManualSex Sleep Eat Drink Dream: A Day in the Life of Your Body, (Paperback) | Instruction ManualSciences: Quelques considérations sur l'âge et le sexe des cancéreux (Paperback) | Instruction ManualDefinition of Girl: Dedicated to every Girl (Paperback) | Instruction ManualDream Big Achieve Bigger: 7 Steps to Attract Anything You Want (Paperback) | Instruction ManualNo Is Sexy: A Business & Life Guide to Saying No, (Paperback) | Instruction ManualEating Stone : Imagination and the Loss of the Wild (Paperback) | Instruction ManualThe Life Summit: Map Out the Life of Your Dreams in 6 Easy Steps, (Paperback) | Instruction ManualYou CAN Teach a Pig to Sing: Create Great Relationships...with Anyone, Anytime, Anywhere (Paperback) | Instruction ManualNeuroqueer: A Neurodivergent Guide to Love, Sex, and Everything in Between, (Paperback) | Instruction ManualLet's Talk About It - SEXUALITY: A 6-Week Course (Participant's Guide) (Paperback) |
|---|---|---|---|---|---|---|---|---|---|---|
| Book format | PaperbackSex Sleep Eat Drink Dream: A Day in the Life of Your Body, (Paperback) | PaperbackSciences: Quelques considérations sur l'âge et le sexe des cancéreux (Paperback) | PaperbackDefinition of Girl: Dedicated to every Girl (Paperback) | PaperbackDream Big Achieve Bigger: 7 Steps to Attract Anything You Want (Paperback) | PaperbackNo Is Sexy: A Business & Life Guide to Saying No, (Paperback) | PaperbackEating Stone : Imagination and the Loss of the Wild (Paperback) | PaperbackThe Life Summit: Map Out the Life of Your Dreams in 6 Easy Steps, (Paperback) | PaperbackYou CAN Teach a Pig to Sing: Create Great Relationships...with Anyone, Anytime, Anywhere (Paperback) | PaperbackNeuroqueer: A Neurodivergent Guide to Love, Sex, and Everything in Between, (Paperback) | PaperbackLet's Talk About It - SEXUALITY: A 6-Week Course (Participant's Guide) (Paperback) |
| Edition | 1Sex Sleep Eat Drink Dream: A Day in the Life of Your Body, (Paperback) | -Sciences: Quelques considérations sur l'âge et le sexe des cancéreux (Paperback) | -Definition of Girl: Dedicated to every Girl (Paperback) | -Dream Big Achieve Bigger: 7 Steps to Attract Anything You Want (Paperback) | 1No Is Sexy: A Business & Life Guide to Saying No, (Paperback) | 1Eating Stone : Imagination and the Loss of the Wild (Paperback) | 1The Life Summit: Map Out the Life of Your Dreams in 6 Easy Steps, (Paperback) | -You CAN Teach a Pig to Sing: Create Great Relationships...with Anyone, Anytime, Anywhere (Paperback) | 1Neuroqueer: A Neurodivergent Guide to Love, Sex, and Everything in Between, (Paperback) | StandardLet's Talk About It - SEXUALITY: A 6-Week Course (Participant's Guide) (Paperback) |
| Pages | 272Sex Sleep Eat Drink Dream: A Day in the Life of Your Body, (Paperback) | 52Sciences: Quelques considérations sur l'âge et le sexe des cancéreux (Paperback) | 76Definition of Girl: Dedicated to every Girl (Paperback) | 128Dream Big Achieve Bigger: 7 Steps to Attract Anything You Want (Paperback) | 120No Is Sexy: A Business & Life Guide to Saying No, (Paperback) | 352Eating Stone : Imagination and the Loss of the Wild (Paperback) | 200The Life Summit: Map Out the Life of Your Dreams in 6 Easy Steps, (Paperback) | 148You CAN Teach a Pig to Sing: Create Great Relationships...with Anyone, Anytime, Anywhere (Paperback) | 244Neuroqueer: A Neurodivergent Guide to Love, Sex, and Everything in Between, (Paperback) | 108Let's Talk About It - SEXUALITY: A 6-Week Course (Participant's Guide) (Paperback) |
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