Organic Turmeric Powder, 8 Ounces – Non-GMO, Kosher, Sirtfood – by Food to Live

Organic Turmeric Powder is a versatile product. It's a delicious spice, as well as a natural ingredient that can color various dishes in yellow. And also, it's one of the most potent antioxidant foods out there. This powder comes from the turmeric root and is full of carotenoids, which our bodies transform into vitamin A.

Don't be mislead; curcumin powder isn't turmeric powder. Curcumin is one of the antioxidant carotenoids contained in the pure organic turmeric powder. Its concentration in the root is about 3%, and it's the most potent of the antioxidants within. However, it's only one of the many beneficial elements that this extraordinary plant contains.


Ideas on How to Use Organic Turmeric Powder

Turmeric, as a spice, has a pungent and slightly bitter taste as well as a rich aroma. It's widely used in Indian cuisine and goes exceptionally well with rice and lentil dishes. The recommended dosage of this product is 500-3,000 mg a day, and one teaspoon contains about 1,000 mg.

It's easier for the body to process when you consume it with fats; therefore, it's more beneficial when combined with cooking oils or milk in the form of turmeric latte.

You can load up on Organic Turmeric Powder in bulk because aside from spicy, savory dishes and extravagant lattes, you can also use it in baking. Many soup recipes will benefit from one-two teaspoons of this powder. It will add a deep yellow hue to it due to the carotenoids.

Add it to smoothies; use one teaspoon for a subtle turmeric hit. Add up to two teaspoons for a more intense flavor. Include coconut oil in your smoothie to boost the turmeric absorption.

When brewing regular tea, add in ¼ teaspoon ground turmeric to your mug before pouring in hot water.