Lnow 7-in-1 Power Rack Cage, Smith Machine with Punching Bag & Pull-Up Bar Multifunctional Workout Station for Home Gym, 450lbs
Lnow 7-in-1 Power Rack Cage, Smith Machine with Punching Bag & Pull-Up Bar Multifunctional Workout Station for Home Gym, 450lbs
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Lnow 7-in-1 Power Rack Cage, Smith Machine with Punching Bag & Pull-Up Bar Multifunctional Workout Station for Home Gym, 450lbs

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Key item features

  • 【7-in-1 Full-Body Training System】 The Lnow Power Rack Cage is a one-machine solution that replaces an entire gym. It combines a cable machine, leg press, rowing machine, chest press, pull-up bar, and punching bag—all into a single machine that takes up just 38.43 square feet of floor space.
  • 【Full-Body Workout Coverage】Butterfly chest press, pulley row, seated row, leg extensions, bicep curls, tricep pushdowns ect—all completed on a single Lnow Smith Machine. Provides a comprehensive workout for the chest, back, shoulders, arms, legs, and core. No need to clutter your home with a pile of equipment, keeping your space tidier.
  • 【Solidly Built and Durable】The main frame of the Multi-Function Workout Equipment is constructed from 1.5mm thick steel tubing. Its high-quality pulley system, paired with a 7-strand helically wound high-strength steel cable, is wear-resistant and break-resistant, ensuring stable, smooth, and jam-free operation even during long-term, high-frequency use. The entire machine has undergone anti-rust treatment to extend its service life.
  • 【Bodyweight & Weighted Resistance Training】The Lnow Home Gym Station offers more training options than a standard multi-gym. In addition to the cable pulley system, it features a built-in pull-up rack bar for working the upper body and back, as well as the chest and triceps. Bodyweight training and weighted resistance training—all in one frame.
  • 【Built-in Punching Bag, Strength and Cardio in One]】A dual-function multi-gym for strength training and boxing cardio. With a built-in heavy-duty punching bag, you can incorporate high-intensity cardio workouts—building muscle while burning calories, improving cardiovascular endurance, and relieving stress.
  • 【Compact Design, Home-Friendly】The Compact Power Rack Cage for home use features a seat with 4 height settings and footrests with 6 height settings, accommodating the training needs of users of all heights. Its one-piece design fits easily into most garages, basements, or spare bedrooms. Suitable for the whole family.
  • 【High-Quality Punching Bags】The punching bag features a convenient zipper, allowing users to replace the internal filling (such as fabric, fine sand, rice husks, wood shavings, etc.) on their own, effectively preventing sagging or soiling after prolonged use. The contact areas are made of high-grade PVC leather, abrasion-resistant polyester fabric, and EPE shock-absorbing foam, combining comfort with durability. This significantly extends the product’s lifespan and maintains an optimal training experience.
  • 【Professional Service Team】Our product is shipped in two boxes. Upon receipt, you will be covered by our one-year parts warranty. Please feel free to contact us via email with any questions. For fast customer service support, please call +1 866-705-9098 Monday through Friday 8:00-17:00 PST.
Current price is Now $899.99
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was $1,299.99
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4.443392165303487 out of 5 stars
4.443392165303487 stars out of 5, based on 2324 seller reviews(4.4)
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4.6 out of 5 stars
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Showing 1-3 of 4 reviews

Aug 4, 2026
Reviewer name: Aaron
Item details
Color: Other
Sold and shipped byHangzhou Feiniumaoyi Youxiangongsi
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Complete Home Gym with Incredible Versatility

This item is an excellent all-in-one solution for building a home gym. The power rack provides plenty of workout space without feeling overcrowded, and the sturdy frame feels stable and well-built during lifts. The Smith machine, pulley system, and punching bag add incredible versatility, making it easy to perform a wide variety of strength and conditioning exercises without needing multiple pieces of equipment. The layout is thoughtfully designed, giving enough room to move comfortably while keeping everything within reach. Overall, this is a high-quality, space-efficient home gym that combines functionality, durability, and a sleek appearance. Highly recommended!

Helpful?1G5VNXLMF71Q20599655545
Jul 27, 2026
Reviewer name: atit
Item details
Color: Type01
Sold and shipped byHangzhou Feiniumaoyi Youxiangongsi
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

I've been using this machine for a few weeks now, and I'm really happy with it. It took me a few hours to put together, but once it was assembled, everything felt solid and well built. The Smith machine moves smoothly, and I like that I can do almost all of my workouts on one machine. I've used it for squats, bench press, lat pulldowns, cable exercises, and pull-ups, and it handles everything really well. It definitely saves space compared to buying separate equipment. For the price, I think the quality is better than I expected. It feels stable during workouts, and I haven't had any issues so far. If you're looking to build a home gym without spending a fortune, I think this is a great option. I'm glad I went with this one.

Helpful?1G5VNXLMF71Q20599655545
Jul 24, 2026
Reviewer name: anonymous
Sold and shipped byHangzhou Feiniumaoyi Youxiangongsi
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Sturdy, Versatile, and Perfect for a Complete Home

This power rack is an incredible all-in-one home gym. The Smith machine glides smoothly, the rack feels extremely sturdy, and the variety of exercises is impressive. Assembly took some time, but the quality is excellent and it's perfect for serious strength training

Helpful?1G5VNXLMF71Q20599655545