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Molly Devine

Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)

Name: Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)
Brand: Molly Devine
SKU: 5442416759
Price: 24.99 USD
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Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)Keto After 50 A Complete Plan For Staying Healthy Eating Well and Losing Weight Spiral Bound Keto After 50 A Complete Plan For Staying Healthy Eating Well and Losing Weight Paperback 9781648768477

Book Format:Spiral-Bound

Key item features

Keto Guide Specifically for Those Over 50: Provides a comprehensive introduction to the ketogenic diet tailored to the unique needs and benefits for individuals aged 50 and above.
Explains Keto Benefits for Mature Adults: Details how keto can support heart health, brain function, weight loss, and even arthritis management in the 50+ age group.
28-Day Introductory Meal Plan: Includes a structured meal plan with pre-planned recipes to ease the transition into the ketogenic diet and establish sustainable habits.
Practical Tools for Success: Offers helpful shopping lists and other resources to simplify grocery shopping and meal preparation.
Bonus Keto-Friendly Recipes: Features additional recipes beyond the meal plan for a wider variety of breakfasts, lunches, dinners, and snacks to inspire long-term adherence.

Specs

Book format
Spiral-Bound
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2021-05-01T16:00:00Z
Pages
152
Subgenre
Keto Book

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Product details

A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. Keto After 50 explains ketosis and essential macronutrients specifically for people over 50, showing how the ketogenic diet can support heart health, brain function, and even help manage arthritis. It includes a 28-day meal plan with pre-planned recipes designed to ease you into the diet and help you build sustainable, long-term habits. You'll also find bonus recipes beyond the meal plan to inspire you with more keto-friendly breakfasts, lunches, dinners, and snacks. Make it easy to go keto after 50 with this complete guide and cookbook.

Keto Guide Specifically for Those Over 50: Provides a comprehensive introduction to the ketogenic diet tailored to the unique needs and benefits for individuals aged 50 and above.
Explains Keto Benefits for Mature Adults: Details how keto can support heart health, brain function, weight loss, and even arthritis management in the 50+ age group.
28-Day Introductory Meal Plan: Includes a structured meal plan with pre-planned recipes to ease the transition into the ketogenic diet and establish sustainable habits.
Practical Tools for Success: Offers helpful shopping lists and other resources to simplify grocery shopping and meal preparation.
Bonus Keto-Friendly Recipes: Features additional recipes beyond the meal plan for a wider variety of breakfasts, lunches, dinners, and snacks to inspire long-term adherence.

info:

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Specifications

Book format

Spiral-Bound

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pub date

2021-05-01T16:00:00Z

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Compare with similar items

Comparison Overview:
Product	Viewing this item Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound) current price $24.99 Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)	The Complete Keto Diet for Beginners: 1000-Day Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 30 , (Paperback) current price $6.98 The Complete Keto Diet for Beginners: 1000-Day Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 30 , (Paperback) 3.7 out of 5 Stars. 7 reviews	Paleo Diet Workbook : Track Healthy Weight Loss (Paperback) current price $8.50 Paleo Diet Workbook : Track Healthy Weight Loss (Paperback)	Craving Weight Loss : One-Page Guide to Finally Losing Weight (Paperback) current price $9.98 Craving Weight Loss : One-Page Guide to Finally Losing Weight (Paperback)	7 Food Habits for Weight Loss Forever (Paperback) current price $10.50 7 Food Habits for Weight Loss Forever (Paperback)	How To Lose Weight After Fifty: Keys to Healthy and Lifelong Weight Loss (Paperback) current price $9.95 How To Lose Weight After Fifty: Keys to Healthy and Lifelong Weight Loss (Paperback)	Keto Diet for Women: A Complete Plan For Staying Healthy and Losing Weight (Paperback) current price $10.99 Keto Diet for Women: A Complete Plan For Staying Healthy and Losing Weight (Paperback)	Keto Meal Plan : Quick and Simple Ketogenic Recipes to Boost Weight Loss and Live Healthier (Paperback) current price $8.14 Keto Meal Plan : Quick and Simple Ketogenic Recipes to Boost Weight Loss and Live Healthier (Paperback)	Paleo Diet Workbook: Track Healthy Weight Loss (Paperback) current price $8.20 Paleo Diet Workbook: Track Healthy Weight Loss (Paperback)	Paleo Diet Workbook : Track Healthy Weight Loss (Paperback) current price $8.20 Paleo Diet Workbook : Track Healthy Weight Loss (Paperback)

Comparison Chart:
Book format	Spiral-BoundKeto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)	PaperbackThe Complete Keto Diet for Beginners: 1000-Day Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 30 , (Paperback)	PaperbackPaleo Diet Workbook : Track Healthy Weight Loss (Paperback)	PaperbackCraving Weight Loss : One-Page Guide to Finally Losing Weight (Paperback)	Paperback7 Food Habits for Weight Loss Forever (Paperback)	PaperbackHow To Lose Weight After Fifty: Keys to Healthy and Lifelong Weight Loss (Paperback)	PaperbackKeto Diet for Women: A Complete Plan For Staying Healthy and Losing Weight (Paperback)	PaperbackKeto Meal Plan : Quick and Simple Ketogenic Recipes to Boost Weight Loss and Live Healthier (Paperback)	PaperbackPaleo Diet Workbook: Track Healthy Weight Loss (Paperback)	PaperbackPaleo Diet Workbook : Track Healthy Weight Loss (Paperback)
Fiction/nonfiction	Non-FictionKeto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)	Non-FictionThe Complete Keto Diet for Beginners: 1000-Day Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 30 , (Paperback)	Non-FictionPaleo Diet Workbook : Track Healthy Weight Loss (Paperback)	Non-FictionCraving Weight Loss : One-Page Guide to Finally Losing Weight (Paperback)	Non-Fiction7 Food Habits for Weight Loss Forever (Paperback)	Non-FictionHow To Lose Weight After Fifty: Keys to Healthy and Lifelong Weight Loss (Paperback)	Non-FictionKeto Diet for Women: A Complete Plan For Staying Healthy and Losing Weight (Paperback)	Non-FictionKeto Meal Plan : Quick and Simple Ketogenic Recipes to Boost Weight Loss and Live Healthier (Paperback)	Non-FictionPaleo Diet Workbook: Track Healthy Weight Loss (Paperback)	Non-FictionPaleo Diet Workbook : Track Healthy Weight Loss (Paperback)
Genre	Health, Mind & BodyKeto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)	Cooking, Food & WineThe Complete Keto Diet for Beginners: 1000-Day Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 30 , (Paperback)	Health, Mind & BodyPaleo Diet Workbook : Track Healthy Weight Loss (Paperback)	Health, Mind & BodyCraving Weight Loss : One-Page Guide to Finally Losing Weight (Paperback)	Health, Mind & Body7 Food Habits for Weight Loss Forever (Paperback)	Health, Mind & BodyHow To Lose Weight After Fifty: Keys to Healthy and Lifelong Weight Loss (Paperback)	Health, Mind & BodyKeto Diet for Women: A Complete Plan For Staying Healthy and Losing Weight (Paperback)	Health, Mind & BodyKeto Meal Plan : Quick and Simple Ketogenic Recipes to Boost Weight Loss and Live Healthier (Paperback)	Health, Mind & BodyPaleo Diet Workbook: Track Healthy Weight Loss (Paperback)	Health, Mind & BodyPaleo Diet Workbook : Track Healthy Weight Loss (Paperback)
Pages	152Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)	138The Complete Keto Diet for Beginners: 1000-Day Keto Recipes to Reset Your Body and Live a Healthy Life (How You Lose 30 , (Paperback)	52Paleo Diet Workbook : Track Healthy Weight Loss (Paperback)	26Craving Weight Loss : One-Page Guide to Finally Losing Weight (Paperback)	687 Food Habits for Weight Loss Forever (Paperback)	90How To Lose Weight After Fifty: Keys to Healthy and Lifelong Weight Loss (Paperback)	118Keto Diet for Women: A Complete Plan For Staying Healthy and Losing Weight (Paperback)	196Keto Meal Plan : Quick and Simple Ketogenic Recipes to Boost Weight Loss and Live Healthier (Paperback)	52Paleo Diet Workbook: Track Healthy Weight Loss (Paperback)	52Paleo Diet Workbook : Track Healthy Weight Loss (Paperback)

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