Just Organik Organic Pigeon Pea Split (Toor Dal) Dry Beans & Legumes 4 lbs

Organic Toor Dal :  • Just Organik Tur or Arhar dal, also known as Pigeon pea is sourced from the Organic farms across India.  • The organically grown pods are de-shelled and de-husked after natural sun drying.   • Being a member of the legume family, it is a rich source of vegan protein.    • It is an integral part of the Indian diet where delicious, mouth-watering dal (with or without vegetables), is prepared to be eaten with Roti, rice and bread. • Easy and fast to cook, it doesn't essentially need prior soaking.  • It is popular for its high nutrient content including dietary fiber and iron, which can be eaten with roti, rice, bread or other flatbread.  • Health Benefits:  Toor dal is a brilliant source of carbohydrates. It is one of the major nutrients found in it. It not only increases the taste of your meals but also provides various other kinds of nutrients. It is a good source of dietary fibers, protein and has a low Glycemic index which can prove helpful to attain your weight loss goals by reducing the appetite, boosting metabolism and restricting the intake of overall calories. Toor dal is a rich source of potassium which acts as a vasodilator reducing the blood constriction and stabilizes the blood pressure, making it good for people suffering from Heart related diseases Lentils like Toor dal are a must to add proteins in a diabetic’s meal plan as they are a good source of complex carbohydrates. Low in Glycemic index (GI) and high in dietary fibers, it makes an excellent addition in the daily diet. • 100% ORGANIC  • NO GMO, NO CHEMICALS, NO PESTICIDE  • INDIA ORGANIC, USDA CERTIFIED