Great Value Garbanzos Chick Peas, 15.5 oz

I make a recipe with Brown Lentils,Lots of Onions,Chick Peas,Garlic/Herb no salt seasoning. It looks like chopped liver,tastes like chopped Liver I named it "It's Not Chopped Liver" I serve it with Marbled Rye Bread,Romaine Lettuce,and a slice of Red Onion. It is very healthy and that is why I use Chick Peas. It takes the place of the hard boiled egg when you make chopped liver.

I'm trying to eat less meat and I read that eating chick peas combined with eating rice or another grain will give you the complete protein required to be healthy. This was the first time that that I ever ate chick peas. They were good. I put different spices on them along with a little butter and they were good every time, no matter what I did to them. The meals with them were cheaper than meals with meat,so I'm going to try eating meatless, then see how my bank book and my health are after a month. This change was easier than I thought as the chick peas were tastier than I thought they would be. I think I'm going to wind up healthier and wealthier after this month of change.