Hero image 0 of Optimum Nutrition Gold Standard 100% Casein Protein Powder, Chocolate Supreme, 24g Protein, 4lb, 64oz, 0 of 5
Optimum Nutrition Gold Standard 100% Casein Protein Powder, Chocolate Supreme, 24g Protein, 4lb, 64oz
Key item features
24g of Anti-Catabolic Micellar Casein, Nearly 5 Grams of Naturally Occurring BCAAs per Scoop, and Nearly 5 Grams of Naturally Occurring Glutamine and Glutamic Acid per Scoop
Specs
- Total protein per serving24g
- FlavorUnflavored
- Cal per serv240cal
- Health concernImmune System Support
- Ingredient preferencePreservative-Free
- Primary ingredientMicellar Casein
Reviews summary
Pros
- : Offers good quality at a lower cost.
- : Made with great taste.
- : Has a strong and thick flavor profile.
Generated by AI
Current price is USD$83.94$21.14/lb
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4.675802515487141 stars out of 5, based on 10678 seller reviews(4.7)10678 seller reviews
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About this item
Product details
Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support. 24g of Micellar Casein
24g of Anti-Catabolic Micellar Casein, Nearly 5 Grams of Naturally Occurring BCAAs per Scoop, and Nearly 5 Grams of Naturally Occurring Glutamine and Glutamic Acid per Scoop
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Total protein per serving
24g
Brand
Optimum Nutrition
Flavor
Unflavored
Cal per serv
240cal
Indications
Health Concern
Immune System Support
Directions
Dosage
34 grams - Adult 1 scoop casein protein powder10-12 fl oz - Cold water, milk or other beverage30 seconds - Stir, shake or blend until dissolvedFor best results, mix up your shake 30-60 minutes before bed, or have it between meals as an anytime snack in your balanced, high-protein diet.Use 8-10 fl oz for a thicker consistency and 12-14 fl oz for a thinner consistency.Gold Standard 100% Casein™ is designed for maximum mixability and superior drinkability.For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Instructions
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. for a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add on heaping scoop of gold standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up to a delicious meal; try adding fresh or frozen fruits (strawberries, bananas, peaches, etc), peanut butter, flaxseed oil, yogurt, coconut, silvered almonds, or other ingredients. Stack Your Shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100%Casein and even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or cant have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 of water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using slower Gold Standard 100% Casein with faster proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey or Pro Complex protein before and immediately after workouts for a rapid shot of amino acids. Store in a cool, dry place.
Warranty
Warranty information
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Ingredients
Ingredients
Micellar Casein, Cocoa (Processed with Alkali), Natural And Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen
Warnings
State Chemical Disclosure
Optimum Nutrition
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Customer ratings & reviews
How item rating is calculated
Reviews summary
Pros
- : Offers good quality at a lower cost.
- : Made with great taste.
- : Has a strong and thick flavor profile.
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Showing 1-3 of 14 reviews
Nov 15, 2025
Ario
5 out of 5 stars review
Seller Verified Purchase
Casein
Years ago when I was living in Turkey, I always liked this brand. Even though Optimum was way more expensive than other supplements, I still tried to buy it because it was my favorite. But unfortunately, not all of their products were available in Turkey. Now that I live in the U.S., I'm always an Optimum customer. After using it for so many years, I know they make the best and most effective sports supplements. — From a long-time loyal customer.
Review from optimumnutrition.com
Helpful?6M0UKTJSVOKJ131700748
Apr 23, 2025
Jonathan B
5 out of 5 stars review
Seller Verified Purchase
Great taste
I love blending it with peanut butter, and graham crackers before bed
Review from optimumnutrition.com
Helpful?6M0UKTJSVOKJ131700748
reply from ON
Reminds me of our new S'Mores flavor for Gold Standard 100% Whey which you absolutely have to try! 😃 🔥 🍫
Feb 15, 2021
Ashleigh
5 out of 5 stars review
Verified Purchase
Very consistent!!
This product is always consistent. Little chalky but mixed with the right ingredients within a shake or pudding at night such as pumpkin or oats you are all set. Walmart has it to me in two days. They are the getting better than Amazon without a membership!!
Helpful?6M0UKTJSVOKJ131700748
