IronMind Captains of Crush Hand Gripper Guide – 60 lb. Grip Strength

Want stronger hands? If you could choose only one grip training tool, this is it: Captains of Crush are the gold standard of grippers--the premier hand strengthener--and they are designed to deliver the biggest gains in the shortest time. This is the gripper that changed the world as IronMind took what had largely been a plastic plaything and transformed it into a serious grip training tool that is gorgeous, precise, and durable; and with eleven models to choose from, Captains of Crush (CoC) grippers are suitable for people of all strength levels. The legendary design and build quality of CoC grippers is backed by superb customer service from IronMind, the industry leader since 1988. Great gift for Strongman, weightlifter, powerlifter, crossfit, arm wrestler, rock climber, MMA, Ninja, OCR, Golf, Tennis, Pickle ball, Hockey, Baseball, Football, SWAT, Police, Special Forces, Gymnastics, musician, guitar player, drummer. Guide - c. 60 lb. / 27 kg (Novice, rehab) Sport - c. 80 lb. / 36 kg (Warm-up, conditioning) Trainer - c. 100 lb. / 45 kg (Strong guys start here) Point Five - c. 120 lb. / 54 kg (Bridge to No. 1) No. 1 - c. 140 lb. / 64 kg (Already gripping, start here) No. 1.5 - c. 167.5 lb. / 76 kg (Bridge to No. 2) No. 2 - c. 195 lb. / 89 kg (Life-saving levels of grip strength) No. 2.5 - c. 237.5 lb. / 108 kg (Bridge to No. 3) No. 3 - c. 280 lb. / 127 kg (World-class: get certified) No. 3.5 - c. 322.5 lb. / 146 kg (Bridge to No. 4) No. 4 - c. 365 lb. / 166 kg (Be like Magnus Samuelsson!)