Cap'n Crunch Sweetened Corn & Oat Cereal Crunchy Berries Naturally & Artificially Flavored, 20.5 oz box

I do recommend this product even though I'm well aware that it's not exactly healthy for us. I often stick towards Kashi and other healthy cereals like that or having a healthy brand of yogurt like Coco even though I'm well aware that it's not exactly healthy for us. I often stick towards Kashi and other healthy cereals like that or having a healthy brand of yogurt like Cocojune . But every now and then I do allow myself to get a cereal like those just cause it brings back memories of when I was younger, but I am well aware that in the ingredients there was high fructose corn syrup, and other things that I absolutely don't want to be eating on a regular basis and try to avoid majority of the time. But I will admit that on this rare occasion I do enjoy the taste of it probably more for memory sake than anything else, but it does have a nice crunch to it and I enjoy it for breakfast with my almond milk.b but every now and then I do allow myself to get a cereal like those just cause it brings back memories of when I was younger, but I am well aware that in the ingredients there was high fructose corn syrup, and other things that I absolutely don't want to be eating on a regular basis and try to avoid majority of the time. But I will admit that on this rare occasion I do enjoy the taste of it probably more for memory sake than anything else, but it does have a nice crunch to it and I enjoy it for breakfast with my almond milk. So though I recommend it for that purpose, if it's something you'd like to have occasionally I honestly wouldn't recommend it on a regular basis considering what's in the ingredients and I'm aiming to get back on track with my salads and fruits and the healthy things that I want to be eating to help prevent inflammation so I'm only varying here for a moment and they're going to be right back on track but to each his own. So though I recommend it for that purpose, if it's something you'd like to have occasionally I honestly wouldn't recommend it on a regular basis considering what's in the ingredients and I'm aiming to get back on track with my salads and fruits and the healthy things that I want to be eating to help prevent inflammation so I'm only veering here for a moment and then going to be right back on track but to each his own should you choose to eat this however you wish.