Hero image 0 of CAP Barbell, 5lb Olympic Grip Plate, Black, 0 of 3

Overall pick

CAP Barbell, 5lb Olympic Grip Plate, Black

4.5 stars out of 839 reviews

(4.5)|

CAP Barbell, 5lb Olympic Grip Plate, Black CAP Barbell 5lb Olympic Grip Plate Black CAP Barbell 45lb Olympic Grip Plate Black CAP Barbell 2 5lb Olympic Grip Plate Black CAP Barbell Black Olympic Grip Plate Set 5 lb x 2 CAP Barbell Black Olympic Grip Plate Set 10 lb x 2 CAP Barbell Black Olympic Grip Plate Set 2 5 lb x 4 CAP Barbell 10lb Olympic Grip Plate Black CAP Barbell 35lb Olympic Grip Plate Black CAP Barbell 25lb Olympic Grip Plate Black 90LB Grip Plate Set Bundle CAP Barbell Black Olympic Grip Plate Set 25 lb x 2

Size:5 lbs

Key item features

Durable Material: Made from solid cast iron with an enamel coating for a durable, long-lasting product.
Convenient Grip: Three grip holes to load and unload weights onto a bar or other equipment.
Olympic Fit: Built to fit on all Olympic style weightlifting bars (with a 2-inch sleeve diameter).
Clear Markings: Weight is clearly marked in contrasting silver paint for easy identification.
Versatile Use: Great for cardiovascular workouts and strength training.
Single Plate: Each weight is sold individually, ensuring flexibility in purchasing.

Generated by AI

Specs

Weight
5 lb
Material
Cast Iron
Weight plate type
Olympic Plates
Finish
Enamel

Reviews summary

Pros

: Grip holes enable easy holding and moving.
: Designed for easy grip and carrying.
: Offered at a lower cost compared to similar products.
: Plates have a refined look.

Neutral

: Can be smooth and polished, but also rough in spots.
: Can be exceptional, but also prone to defects.

Generated by AI

Current price is Now $8.49

You save $6.50

was $14.99

$1.70/lb

Price when purchased online

Free 90-day returns

How do you want your item?

I want delivery savings with

Try 30 days of Free Shipping with Walmart+! Choose plan at checkout.

How do you want your item?

Columbus, 43215

Arrives by Fri, Feb 20

Sold and shipped by Walmart.com

Free 90-day returns

This item is gift eligible

Get free delivery, shipping and more*

*Restrictions apply

Try Walmart+ now

About this item

Product details

The CAP Barbell Black Olympic Grip Plates are an exceptional choice for your weightlifting routine. These weights will last for years to come. The enamel finish provides a durable coating that prevents the weight from chipping and rusting. Each weight plate is also designed with convenient grips to provide a secure grip when loading them onto the bar. Designed to fit on Olympic style bars, each weight has a 2-inch center hole. Each weight is sold individually, so buying them in pairs will ensure an even weight distribution on your bar. Use the weights for strength training or for cardiovascular movements. Adding these Olympic Grip Plates for resistance training will help you achieve your fitness goals faster, build muscle, and burn more calories.

CAP Barbell Black Olympic Grip Plate, Single, 25 Lb.:

Made from solid cast iron with an enamel coating for a durable, long-lasting product.
Three grip holes to load and unload weights onto a bar or other equipment
Built to fit on all Olympic style weightlifting bars (with a 2-inch sleeve diameter)
Weight is clearly marked in contrasting silver paint for easy identification
Great for cardiovascular workouts

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Warranty

Warranty information

30-day limited manufacturer warranty

Warranty url

http://capbarbell.com/warranty/

Warnings

Warning Text

proposition 65 reasons:WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov.

WARNING: WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov.

Similar items you might like

Based on what customers bought

CAP Barbell - Standard Cast Iron Weight Plate, 10 Lbs., Gray $5.97
Available in additional 8 options
Options
Sponsored
current price $5.97
More options from $2.97
CAP Barbell - Standard Cast Iron Weight Plate, 10 Lbs., Gray
4.7 out of 5 Stars. 285 reviews
Save with
Shipping, arrives in 3+ days
Best seller CAP Barbell, 25lb Olympic Cast Iron Weight Plate, Single $6.99
Best seller
Available in additional 7 options
Options
Sponsored
current price $6.99
Options from $6.99 – $143.99
CAP Barbell, 25lb Olympic Cast Iron Weight Plate, Single
4.4 out of 5 Stars. 175 reviews
Save with
Shipping, arrives in 3+ days
CAP Barbell 2" Olympic Grip Plate, 5lb pair (2x5lb) $8.47
Available in additional 4 options
Options
current price $8.47
Options from $8.47 – $40.00
CAP Barbell 2" Olympic Grip Plate, 5lb pair (2x5lb)
4 out of 5 Stars. 185 reviews
Save with
Pickup today
Delivery today
Shipping, arrives tomorrow
CAP 15lb Olympic 2-inch Grip Plate Weight Set (2x2.5lb/2x5lb) $24.97
Available in additional 2 options
current price $24.97
Options from $24.97 – $49.94
CAP 15lb Olympic 2-inch Grip Plate Weight Set (2x2.5lb/2x5lb)
4.8 out of 5 Stars. 143 reviews
Save with
Pickup today
Delivery today
Shipping, arrives tomorrow
CAP Barbell Standard Cast Iron Weightlifting Plate, 5 lbs, Single $7.47
Available in additional 4 options
Options
current price $7.47
Options from $7.47 – $29.97
CAP Barbell Standard Cast Iron Weightlifting Plate, 5 lbs, Single
4.6 out of 5 Stars. 950 reviews
Save with
Shipping, arrives tomorrow
CAP, 10lb Standard Weight Lifting Grip Plate, Pair $14.99
Available in additional 8 options
Options
current price $14.99
More options from $8.99
CAP, 10lb Standard Weight Lifting Grip Plate, Pair
4.7 out of 5 Stars. 540 reviews
Save with
Shipping, arrives in 3+ days
BalanceFrom Olympic Bumper Plate Weight Plate with Steel Hub, Color Coded, 160 lbs Set $280.00
Available in additional 10 options
Options
current price $280.00
More options from $24.97
BalanceFrom Olympic Bumper Plate Weight Plate with Steel Hub, Color Coded, 160 lbs Set
4.4 out of 5 Stars. 8151 reviews
Save with
Shipping, arrives in 3+ days
BalanceFrom Cast Iron Weight Plates, Black, 2-Inch，Multiple Weight Options, Pair or Set, for Strength Training & Home Gym $9.99
Available in additional 6 options
Options
current price $9.99
Options from $9.99 – $54.99
BalanceFrom Cast Iron Weight Plates, Black, 2-Inch，Multiple Weight Options, Pair or Set, for Strength Training & Home Gym
4.4 out of 5 Stars. 20 reviews
Save with
Shipping, arrives in 3+ days
CAP Barbell 5 lb Standard Cast Iron Weight Plate Set (4 x 1.25 lbs), Black $7.49
Available in additional 2 options
Options
current price $7.49
Options from $7.49 – $14.99
CAP Barbell 5 lb Standard Cast Iron Weight Plate Set (4 x 1.25 lbs), Black
5 out of 5 Stars. 2 reviews
Save with
Shipping, arrives in 3+ days
FlexWave Black Olympic Bumper Plate Sets – Steel-Hub Rubber Plates in 90LB, 110LB & 200LB Options for Strength Training $99.00
Available in additional 3 options
Options
current price $99.00
FlexWave Black Olympic Bumper Plate Sets – Steel-Hub Rubber Plates in 90LB, 110LB & 200LB Options for Strength Training
4.9 out of 5 Stars. 7 reviews
Save with
Shipping, arrives in 3+ days
FlexWave 35LB Olympic Bumper Plates Pair, 2-Inch Rubber Olympic Weight Plates with Steel Hub, Solid Color, for Strength Training & Home Gym $42.99
Options
current price $42.99
FlexWave 35LB Olympic Bumper Plates Pair, 2-Inch Rubber Olympic Weight Plates with Steel Hub, Solid Color, for Strength Training & Home Gym
3.7 out of 5 Stars. 3 reviews
Save with
Shipping, arrives in 3+ days
Signature Fitness 3-Grip Olympic Rubber Weight Plates, 2.5LB–45LB, Black with Red Label, Pair or 4-Pack $7.99
Available in additional 4 options
Options
current price $7.99
Options from $7.99 – $49.99
Signature Fitness 3-Grip Olympic Rubber Weight Plates, 2.5LB–45LB, Black with Red Label, Pair or 4-Pack
3.9 out of 5 Stars. 20 reviews
Save with
Shipping, arrives in 3+ days
Signature Fitness 3-Grip Olympic Rubber Weight Plates, 2.5LB–45LB, Black with Red Label, Pair or 4-Pack $7.99
Available in additional 4 options
Options
current price $7.99
Options from $7.99 – $49.99
Signature Fitness 3-Grip Olympic Rubber Weight Plates, 2.5LB–45LB, Black with Red Label, Pair or 4-Pack
4.5 out of 5 Stars. 16 reviews
Save with
Shipping, arrives in 3+ days
BalanceFrom Olympic Bumper Plate Weight Plate with Steel Hub, Black, 15 lbs Single $19.99 Was $29.99
Available in additional 25 options
Options
current price Now $19.99, Was $29.99
You save $10.00
Options from $19.99 – $449.99
BalanceFrom Olympic Bumper Plate Weight Plate with Steel Hub, Black, 15 lbs Single
4.4 out of 5 Stars. 8151 reviews
Save with
Shipping, arrives in 3+ days
Lifeline Olympic Rubber Grip Plates for Easy Grip, Impact Resistance and Equipment Protection - 2.5 LBS $10.61
Available in additional 6 options
Options
current price $10.61
Options from $10.61 – $119.81
Lifeline Olympic Rubber Grip Plates for Easy Grip, Impact Resistance and Equipment Protection - 2.5 LBS
4.8 out of 5 Stars. 22 reviews
Save with
Shipping, arrives tomorrow
CAP Barbell Standard Cast Iron Weight Plate, 10 lbs, Black $6.47
Available in additional 9 options
Options
current price $6.47
More options from $3.47
CAP Barbell Standard Cast Iron Weight Plate, 10 lbs, Black
4.6 out of 5 Stars. 436 reviews
Save with
Shipping, arrives in 3+ days
CAP Barbell Olympic Weight Set, 110 lbs. $159.00 Was $199.95
current price Now $159.00, Was $199.95
You save $40.95
CAP Barbell Olympic Weight Set, 110 lbs.
4.1 out of 5 Stars. 467 reviews
Save with
Pickup today
Delivery today
Shipping, arrives tomorrow
CAP Barbell, 10lb 2 inch Olympic Grip Weight Plate, Grey $16.47
Available in additional 6 options
current price $16.47
More options from $5.25
CAP Barbell, 10lb 2 inch Olympic Grip Weight Plate, Grey
4.8 out of 5 Stars. 133 reviews
Save with
Shipping, arrives tomorrow
CAP Barbell 50lb Olympic Grip Plate Weight Set (25x2) $84.00
Available in additional 2 options
Options
current price $84.00
CAP Barbell 50lb Olympic Grip Plate Weight Set (25x2)
4.6 out of 5 Stars. 188 reviews
Save with
Pickup today
Delivery today
Shipping, arrives tomorrow
CAP Barbell Gray Olympic Cast Iron Weight Plate, 45 lb $53.97
Available in additional 8 options
Options
current price $53.97
More options from $7.97
CAP Barbell Gray Olympic Cast Iron Weight Plate, 45 lb
4.5 out of 5 Stars. 571 reviews
Save with
Shipping, arrives in 3+ days

Frequently bought together

CAP Barbell, 5lb Olympic Grip Plate, Black $8.49 Was $14.99 $1.70/lb

current price Now $8.49, Was $14.99

$1.70/lb

You save $6.50

CAP Barbell, 5lb Olympic Grip Plate, Black

4.5 out of 5 Stars. 839 reviews

Best seller FitRx Pro Mat Exercise Mat, 12-Pack 24" x 24" Interlocking Foam Floor Tiles for Home Gym EVA Foam Mat, 48 sq. ft. $57.00

Best seller

current price $57.00

FitRx Pro Mat Exercise Mat, 12-Pack 24" x 24" Interlocking Foam Floor Tiles for Home Gym EVA Foam Mat, 48 sq. ft.

4.5 out of 5 Stars. 819 reviews

Best seller CAP Barbell Solid Chrome Olympic Weight Bar, 5Ft. $44.97 Was $57.99

Best seller

current price Now $44.97, Was $57.99

You save $13.02

CAP Barbell Solid Chrome Olympic Weight Bar, 5Ft.

4.5 out of 5 Stars. 517 reviews

CAP Barbell 2 In. Chrome Spring Clip Collar, Pair $12.99

current price $12.99

CAP Barbell 2 In. Chrome Spring Clip Collar, Pair

4.6 out of 5 Stars. 170 reviews

Current price is

$123.45

was $142.97

Items may be delivered on different dates

Customer ratings & reviews

4.5 out of 5 stars

stars839 ratings407 reviews

How item rating is calculated

Reviews summary

Pros

: Grip holes enable easy holding and moving.
: Designed for easy grip and carrying.
: Offered at a lower cost compared to similar products.
: Plates have a refined look.

Neutral

: Can be smooth and polished, but also rough in spots.
: Can be exceptional, but also prone to defects.

Generated by AI

Customer images

+42 images

Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.

Sort by |

Showing 1-3 of 407 reviews

Jan 15, 2026

Hector

Item details

Size: 45 lbs

5 out of 5 stars review

Verified Purchase

Good Value for the Price

These CAP 45 lb plates offer solid performance at a very reasonable price. The cast iron build feels sturdy and reliable, and the tri-grip design makes them easy to handle and load. They look clean and classic with the white lettering, and they've held up well through regular use. That said, they're not perfect — the finish can be a bit rough in spots, and the sizing isn't always as precise as higher-end plates. But for the cost, they deliver great functionality and durability. A smart buy if you want dependable plates without breaking the bank.

Helpful?

Dec 17, 2025

Allan

Item details

Size: 45 lbs

5 out of 5 stars review

Verified Purchase

Amazing all around budget plates

These are incredible for the price. I will be buying more. I think the finish might be the only thing that can be criticized, they slide on the weight horns because the finish is so slippery but honestly not a reason to not buy.

Helpful?

Aug 25, 2025

Patrick

Item details

Size: 45 lbs

5 out of 5 stars review

Verified Purchase

Great value

These weights a a great value. I bought these to add more weight to my set and for the price I will be buying more

Helpful?

Rewards debit card.Earn 3% cash back, on up to $150spent each month.Terms apply.

Join OnePay Cash

Popular items in this category

Best selling items that customers love

CAP Barbell, 5lb Olympic Grip Plate, Black $5.49
Available in additional 11 options
Options
Sponsored
current price $5.49
Options from $5.49 – $135.97
CAP Barbell, 5lb Olympic Grip Plate, Black
4.5 out of 5 Stars. 839 reviews
Save with
Shipping, arrives in 3+ days
(2 pack) CAP Barbell, 35lb 2 in Olympic Grip Weight Plate, Grey $93.98
Options
current price $93.98
(2 pack) CAP Barbell, 35lb 2 in Olympic Grip Weight Plate, Grey
Save with
Shipping, arrives in 3+ days
(2 pack) CAP Barbell, 45lb 2 inch Olympic Grip Weight Plate, Grey $119.98
Options
current price $119.98
(2 pack) CAP Barbell, 45lb 2 inch Olympic Grip Weight Plate, Grey
Save with
Shipping, arrives in 3+ days
(2 pack) CAP Barbell 50 lb Olympic Grip Plate Weight Set (10x4, 5x2) $168.00
Options
current price $168.00
(2 pack) CAP Barbell 50 lb Olympic Grip Plate Weight Set (10x4, 5x2)
Save with
Pickup today
Delivery today
Shipping, arrives tomorrow
(3 pack) BalanceFrom Olympic Bumper Plate Weight Plate, 15 lbs Pair Black $113.91
Options
current price $113.91
(3 pack) BalanceFrom Olympic Bumper Plate Weight Plate, 15 lbs Pair Black
Save with
Shipping, arrives in 3+ days
(2 pack) CAP 15 lb Olympic Bumper Plate, Black $63.98
Options
current price $63.98
(2 pack) CAP 15 lb Olympic Bumper Plate, Black
Save with
Shipping, arrives in 3+ days
CAP 10 lb Olympic Bumper Plate, Black $24.97
Available in additional 5 options
Options
current price $24.97
Options from $24.97 – $58.97
CAP 10 lb Olympic Bumper Plate, Black
4.5 out of 5 Stars. 99 reviews
Save with
Shipping, arrives tomorrow
(3 pack) BalanceFrom Olympic Bumper Plate Weight Plate, 10 lbs Pair Black $86.91
Options
current price $86.91
(3 pack) BalanceFrom Olympic Bumper Plate Weight Plate, 10 lbs Pair Black
Save with
Shipping, arrives in 3+ days
(3 pack) BalanceFrom Olympic Bumper Plate Weight Plate, 25 lbs Pair Black $179.91
Options
current price $179.91
(3 pack) BalanceFrom Olympic Bumper Plate Weight Plate, 25 lbs Pair Black
Save with
Shipping, arrives in 2 days
(2 pack) CAP Barbell 50lb Olympic Grip Plate Weight Set (25x2) $168.00
Options
current price $168.00
(2 pack) CAP Barbell 50lb Olympic Grip Plate Weight Set (25x2)
Save with
Pickup today
Delivery today
Shipping, arrives tomorrow
CAP Barbell 50 Lbs. Olympic Grip Plate Weight Set (Fits on 2 In. bars) 6 Plates $83.87
Available in additional 2 options
Options
current price $83.87
More options from $79.00
CAP Barbell 50 Lbs. Olympic Grip Plate Weight Set (Fits on 2 In. bars) 6 Plates
4.5 out of 5 Stars. 37 reviews
Save with
Shipping, arrives in 3+ days
CAP Barbell 110 lb Olympic Weight Set with 3-Piece Thread Lock Olympic Weightlifting Straight Bar $159.00
current price $159.00
CAP Barbell 110 lb Olympic Weight Set with 3-Piece Thread Lock Olympic Weightlifting Straight Bar
4.5 out of 5 Stars. 21 reviews
Save with
Shipping, arrives tomorrow
Signature Fitness 2-Grip Olympic Cast Iron Weight Plates, 2-Inch Hole, 2.5LB–45LB, Black with Silver Lettering $49.99
Available in additional 4 options
Options
current price $49.99
Signature Fitness 2-Grip Olympic Cast Iron Weight Plates, 2-Inch Hole, 2.5LB–45LB, Black with Silver Lettering
4.2 out of 5 Stars. 31 reviews
Save with
Shipping, arrives in 3+ days
(3 pack) BalanceFrom Olympic Bumper Plate Weight Plate, 35 lbs Pair Black $224.91
Options
current price $224.91
(3 pack) BalanceFrom Olympic Bumper Plate Weight Plate, 35 lbs Pair Black
Save with
Shipping, arrives tomorrow
Philosophy Gym Olympic 2-Inch Rubber Bumper Plate - 15 LB, Black, Set of 2 Plates $61.99
Available in additional 6 options
Options
current price $61.99
Options from $61.99 – $91.99
Philosophy Gym Olympic 2-Inch Rubber Bumper Plate - 15 LB, Black, Set of 2 Plates
5 out of 5 Stars. 1 reviews
Shipping, arrives in 3+ days