

Hero image 0 of Bob's Red Mill Organic Spelt Flour, 20 oz, 0 of 5
Overall pick
Bob's Red Mill Organic Spelt Flour, 20 oz
Ingredients
Ingredients
Whole Grain Organic Spelt.
Key item features
Bob's Red Mill Organic Spelt Flour, 20 oz
- 20 oz
- 100% stone ground from delicious, easily digestible grains
- Can be used in most recipes calling for regular wheat flour
- Comes in a resealable bag
- Good source of iron, fiber, and manganese
- USDA Organic
- Kosher, Vegan, & Non-GMO
Specs
- Flour typeWheat Flours
- Net content statement20 OZ (1 LB 4 OZ) 567g
- Shelf life584 days
- Materialresealable bag
- Size20 oz
- Food conditionShelf-Stable
Current price is USD$5.97
Price when purchased online
Free 30-day returns
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Columbus, 43215
Arrives by Thu, Feb 19
|Shipping fee $4.99
Sold and shipped by iHerb
4.545806239196642 stars out of 5, based on 12149 seller reviews(4.5)12149 seller reviews
Free 30-day returns
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Starting from $17.14
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About this item
Product details
Bob's Red Mill Organic Spelt Flour, 20 oz is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern-day wheat. Our organic, whole grain spelt flour can be used in bread dough and most recipes calling for regular wheat flour. It is a good source of iron, fiber, manganese, and contains protein. The gluten content of spelt flour makes excellent pasta, cookies, and other baked goods.
Bob's Red Mill Organic Spelt Flour, 20 oz
- 20 oz
- 100% stone ground from delicious, easily digestible grains
- Can be used in most recipes calling for regular wheat flour
- Comes in a resealable bag
- Good source of iron, fiber, and manganese
- USDA Organic
- Kosher, Vegan, & Non-GMO
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Flour type
Wheat Flours
Net content statement
20 OZ (1 LB 4 OZ) 567g
Shelf life
584 days
Material
resealable bag
Indications
Health Concern
Immune System Support
Directions
Dosage
Keeps best refrigerated or frozen after opening.
Instructions
Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Ingredients
Ingredients
Whole Grain Organic Spelt.
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Showing 1-3 of 604 reviews
Jul 16, 2024
iHerb Customer
5 out of 5 stars review
Whole grain goodness
Been using a variety of whole grains in my baking to diversify nutrients. Bob's has quality ingredients that taste good. This goes in the pancakes, waffles, and muffins which are eaten very frequently as a breakfast or quick snack but since they're homemade, part of a healthy diet still
Incentivized Review
Review from iherb.com
Helpful?289NT79MWXYW535107205
Jan 19, 2026
Laurent
5 out of 5 stars review
Verified Purchase
Good stuff.
This was needed for a recipe and was just what was ordered.
Helpful?289NT79MWXYW535107205
Jan 19, 2026
cindy
5 out of 5 stars review
Verified Purchase
Just made some tortillas out of the Bob's Red Mill Organic Spelt Flour…came out delicious…
Helpful?289NT79MWXYW535107205
reply from Bob's Red Mill
That is wonderful to hear, Cindy and thank you for the review!
