La Choy Stir Fry Vegetables, Canned Vegetables for Asian Dishes, 28 oz Can

O yes these are good quickies. Not saucy filled cans but pure veggies and goodies. We put over rice and topped with the lachoy hard crunchy noodles. Used instant rice for a meal in a minute- I did the night before mariante some chunky chicken. All was complete in less than ten minutes.

I order a lot of my food from Walmart.com or for delivery from my local store. Every month I try 2 or 3 new items to see if they will fit my needs well. I tried these canned La Choy vegetables for the first time, this month. I'd never tried these for anything before. This is a really great product!! Vegetables - the kinds you expect in stir fry - in very thin broth - maybe water, I'm not sure - and very simple. I love them. I don't do "Chinese cooking". But no problem! These are so good because I feel like I'm getting a very healthy new item in my diet. I'm a retired bachelor. I cook some, and I'm decent at it, too. But I like convenience also because there are ️many days when I just don't want to cook. I tried several other items during my first couple of months ordering from Walmart - average shelf-stable things you normally think of. But I found out quickly that some of my favorite products are not good for regular consumption, because of things like sodium content, calorie count, etc. - you know, health conscious needs that we all have. So I've been trying the last couple of months to find good things that will fill me up for a reasonable cost, and also be healthier than some of the things I bought previously. Of course, I still buy some of the other things that I like, but now I have a new option that I really like is. I can eat a can of these, right out of the can, for a simple, quick lunch, or even just for an afternoon snack. Or I can put it with some other ingredients to make something a little more involved. Today I made East-West Gazpacho for lunch: 1 can La Choy Stir Fry Vegetables, 1 14-oz can Bush's Best cannellini beans rinsed and drained, 1 14-oz can Hunt's diced tomatoes, 1 8-oz can Hunt's tomato sauce, and salt to taste. It was awesome!! Of course additional ingredients could be added or substituted also. Give this a try. I bet you'll like it.