Big Green Organic Food- Organic Millet Capellini, 8.8 oz

Big Green Organic Food- Organic Millet Capellini, 8.8 oz. Millet is one of two grains which is considered lectin-free. According to Steven Gundry, MD, who is credited with the development of the lectin-free diet, lectins disrupt cell communication and increase inflammation, causing poor gut health that leads to a host of ills, including digestive problems (bloating, gas, diarrhea), and weight gain, per Dr. Gundry’s website.