Boo Boo Stocking CapFor maximum wave making potentialBreathable, cool and comfortable premium fabric for maximum wave making potential. Stays tight all night due to form-fitting design developed over the years. Promotes healthy and uniform waves with regular use! BOO B00 Wave Caps are designed especially for those tired of rockin' the same style for years. 360° waves, 720° waves, you name it we have proven results from our "Wave Kings". Check out our website forum for more details. The key to great waves is training! Ensure good hair and scalp health: Hair types are not an issue but having healthy hair does help in speeding up the processGet a haircut: You cannot expect to get great waves with hair as long as your arms get some supplies: Get a brush that rests close to your scalp when you brush,specialized shampoo and conditioner made to promote hair waves, hair moisturizing lotion, pomade and lastly WaveBuilder Durag which speeds up the process unlike regular duragsMaintain a training schedule: Follow a daily routine to train your hair in order to get the desired results, wearing the WaveBuilder Durag alone will get you where you want to be but it will be multiplied with the proper care your hair demands best hair wave making results use our recommended brushing technique: Brush forward from the crown or bald spot area all the way to the front of your hairline from where you left off on the crown, brush the back of your down to your neck a 45 degree diagonal from the crown again, brush the sides down toward your cheeks