Swanson Vitamin D-3 (cholecalciferol) - High Potency - 1000 IU (25 mcg) 250 Capsules

Did you know that 75-90% of people in the united states are Vitamin D deficient? Vitamin D is known as the "sunshine Vitamin" since your body produces it because of sun exposure. But environment, age and even sunscreen use can affect how much Vitamin D your body produces. Help cover Vitamin D gaps in your diet, especially if you have decreased sun exposure or live in northern latitudes with a Vitamin D supplement. Vitamin D is essential because it helps your body absorb Calcium, making it a critical part of healthy bones and teeth. Vitamin D also functions in immune health and healthy muscle function. New research shows Vitamin D also supports colon health.