Meditation for Beginners (Journal): A, B, C's to Mindfulness, (Paperback)

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Meditation for Beginners (Journal): A, B, C's to Mindfulness, (Paperback)
Author: Provoke Press
ISBN: 9780985790332
Format: Paperback
Publication Date: 2020-09-10
Page Count: 100

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
September 10, 2020
Pages
100
Subgenre
Mindfulness & Meditation

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Journal to be used with book "Meditation for Beginners". This journal is packed with weekly motivational quotes to get you through the most difficult times during your process of establishing a daily meditation practice. You will find there are prompts and journal space to enhance you time of reflection and give you guidance to get better with time.

Meditation for Beginners (Journal): A, B, C's to Mindfulness, (Paperback)
Author: Provoke Press
ISBN: 9780985790332
Format: Paperback
Publication Date: 2020-09-10
Page Count: 100

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pub date

September 10, 2020

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