Spring Valley Omega-3 from Fish Oil Mini Softgels, Daily Maintenance, 520 mg, 180 Ct

The Best Omega-3 Supplement Has High Levels of EPA and DHA

Spring Valley Omega-3 from Fish Oil is a daily supplement with natural lemon flavor provides a range of benefits for your health. Depending on your needs, just one softgel per day can help to support general wellness and heart health.*

The active ingredients are long-chain fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids are important nutrients that your body cannot naturally make on its own. In addition, numerous studies have found that about 95% of Americans do not consume enough Omega-3 fatty acids in their diet. Spring Valley 520mg Omega-3 Softgels include a combination of 285mg of EPA and 215mg of DHA.

The Importance of an Omega-3 Dietary Supplement

It is important to have all the facts?Äî and nothing beats having a talk with a physician to decide which daily vitamin supplements are best for you. Chances are your doctor will be delighted that you are proactive about your wellness, and an Omega-3 dietary supplement is an excellent way to support heart health.* Add these Omega-3 fish oil softgels to your lineup of daily vitamins and supplements to round out your daily dosages.

Omega-3s can be found in foods like oil-rich fish and seafood, as well as fortified foods and supplements. Omega-3 experts typically recommend at least two servings per week of fatty fish such as salmon or tuna. Those two weekly meals provide enough EPA and DHA to maintain your Omega-3 balance. However, many consumers may live in areas where fresh quality catches are not available year-round, or simply do not have a taste for seafood. On average, the typical American diet contains less than 100mg of EPA and DHA per day, which is well below the amount recommended by key global health organizations. Supplements and daily vitamins are a great way to ensure you?Äôre getting the nutrients your body needs.

Why Spring Valley Omega-3?

A quality supplement starts with high quality ingredients. The quality of Spring Valley Fish Oil is certified by leading industry groups.

• We only source fish from Friend of the Sea certified sustainable fisheries.
• Our Omega-3 Fish Oils meet and exceed rigorous standards for purity and quality set forth by the Global Organization for EPA and DHA (GOED), the European Commission, and the Norwegian Food Safety Authority
• Our Omega-3 softgels received the highest possible rating (5 stars) from IFOS, or the International Fish Oil Standard, which is a third-party testing and certification program for quality.

We also minimize oxidation throughout the manufacturing process to ensure catch-to-capsule freshness, and reduce the likelihood of undesirable aftertaste. Spring Valley Omega-3 from Fish Oil Softgels are also enhanced with natural lemon flavoring to further reduce the occurrence of unpleasant aftertaste. Spring Valley also offers enteric coated Omega-3 fish oil supplements that reduce fish burps.

Spring Valley Omega-3 from Fish Oil Softgels and other daily vitamins can be purchased at Walmart, online or in-store. Spring Valley EPA/DHA supplements are available in two other softgel varieties: 1040mg Omega-3 Proactive Health and 2080mg Omega-3 Maximum Care.