1MD Nutrition MoveMD Comprehensive Joint Support Supplement, 30 Capsules

I had been taking glucosamine and MSM for some time and to be honest, I feel this 1MD may be working a little better. To me, it's really hard to evaluate anything that's subtle, meaning something that does not have a shotgun effect. I believe the ingredient mix is good, we need the collagen, for the bones, joints, skin, etc. The capsules are a little bit big but with smooth edges I can swallow them okay with a big gulp of juice. Once a day is all that is recommended too. The boswellia extract is said to provide anti-inflammatory relief which is good. I'm 73 and I work out and do the martial arts everyday, so I rely on good supplements. If you're active or getting older, this is something you need. The body making collagen slow way down the older we get. When you feel good you do good.