The Heart of Self-Care: A Woman's Guide to Joyful Living and Well-Being, (Paperback)
The Heart of Self-Care: A Woman's Guide to Joyful Living and Well-Being, (Paperback)
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Linda Tumbarello

The Heart of Self-Care: A Woman's Guide to Joyful Living and Well-Being, (Paperback)

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  • The Heart of Self-Care: A Woman's Guide to Joyful Living and Well-Being, (Paperback)
  • Author: Linda Tumbarello
  • ISBN: 9780999500309
  • Format: Paperback
  • Publication Date: 2018-09-29
  • Page Count: 338
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Dec 6, 2019
Lori
5 out of 5 stars review

A Gift for Every Women You Know and Care About

The Heart of Self-Care should be gifted to every woman you know and care about. Linda's approach to self-care steers clear away from self-improvement tactics. Rather, she provides a wealth of very useful, simple and transformative suggestions for self-care. No special equipment or space is needed! One of the things I love most is that you can open the book to any page and learn simple methods for self-care. Start with Linda's dedication in the beginning of the book, and you will have a deep appreciation for your body and caring for it, especially the heart, where it all starts.

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