Inspiring Mindfulness Robin's Sweet Heartbeat: A story about connection, Book 1, (Paperback)

Robin's Sweet Heartbeat is designed by meditation and wellbeing expert H. J. Ray to help curious souls explore their inner world. When sweet Robin hears his mother's heartbeat for the first time, he sets off on a journey of self-discovery. With vibrant illustrations and rhythmic text, this heartwarming story subtly introduces the skills of meditation and mindfulness to children. Also includes a self-reflection journal, colouring in page and a special guided meditation to help your child feel their heartbeat and reflect.