Spring Valley Collagen Type 1 & 3 Plus Vitamin C Hair/Skin/Nails Supplement Tablets, 1,000 mg, 90 Count

I've been taking the Spring Valley Collagen Type 1 %26 3 Plus Vitamin C tablets for a little while now, and I'm genuinely impressed with how much better I feel and look. My skin feels smoother and more hydrated, my nails are growing stronger, and even my hair looks healthier and shinier. It's one of those supplements where you actually notice the difference. The tablets are easy to take, the bottle lasts a good amount of time, and I love that it includes Vitamin C to help with absorption. It feels like a simple addition to my routine that's giving me real benefits. If you're looking for a collagen supplement that delivers visible improvements without any fuss, this one is absolutely worth it. I'm really happy with it and definitely sticking with it

This stuff really works I've used it for years and you can truly see a difference in your skin from the Brightening of the skin to the softness of the skin my joints even feel better not to sure about hair growth oh and the nails grow very well from using this