The Ultimate Self-Esteem Workbook for Teens : Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Paperback)

The Ultimate Self-Esteem Workbook for Teens : Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Paperback)

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Key item features

  • Teen Empowerment: A self-esteem workbook designed for teens to overcome insecurity, defeat their inner critic, and live confidently.
  • Interactive Exercises: Includes over 50 diverse exercises such as quizzes, journal prompts, and checklists to help set goals and work through insecurities.
  • Peer Insights: Features true stories and a Q&A section from other teens, fostering a sense of community and shared experience.
  • Confidence Building: Focuses on strengthening self-esteem through practice, resilience, and positive future orientation.
  • Mental Wellness: Positioned as a mental health resource for teens, offering guidance to manage anxiety and nerves.
  • Publication Details: Published in paperback format on October 1, 2019, with 156 pages, authored by Callisto Teens.
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