

Ketogenic Diet: The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, Intermi, (Hardcover)
Key item features
- Ketogenic Diet: The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, Intermi, (Hardcover)
- Author: Alakai Publishing LLC
- ISBN: 9781951754990
- Format: Hardcover
- Publication Date: 2020-06-04
- Page Count: 218
Specs
- Book formatHardcover
- Edition1
- Pages218
- LanguageEnglish
- BrandMark Evans
- Pub date2020-06-04
- Free shipping
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Self-help has a reputation problem. Half the genre is recycled platitudes.
Ketogenic Diet - The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, doesn't read like that. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.
What you get:
- Concrete techniques, not pep talks.
- The psychology underneath each technique, in plain language.
- Examples drawn from real scenarios, not stock photos of people meditating on cliffs.
- An honest acknowledgment that change is uneven, slow, and worth doing anyway.
Most reads who finish this report the same thing: not a transformation, but a course correction. The kind that compounds.
One technique applied for thirty days beats fifty techniques skimmed in an afternoon.
- Ketogenic Diet: The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, Intermi, (Hardcover)
- Author: Alakai Publishing LLC
- ISBN: 9781951754990
- Format: Hardcover
- Publication Date: 2020-06-04
- Page Count: 218
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Book format
Edition
Pages
Language
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