
Chinese Herbal Medicine for Beginners: Over 100 Remedies for Wellness and Balance, (Paperback)
Key item features
- Beginner's Guide: This paperback offers a comprehensive introduction to Chinese herbal medicine, making its principles and practices accessible for both novices and experienced herbalists.
- Holistic Healing: Emphasizes a holistic approach to wellness, focusing on preventing illnesses by maintaining physical, mental, and spiritual balance through traditional Chinese methods.
- Foundational Principles: Explores the energetic systems of Chinese herbal medicine, including Yin and Yang, Essence, Spirit, Qi, Blood, Moisture, and the Five Elements (Fire, Earth, Metal, Water, Wood).
- Herbal Directory: Features in-depth profiles of 35 affordable and accessible herbs, detailing their healing properties, temperature, and treatment categories.
- Remedy Collection: Provides over 100 beginner-friendly formulas and remedies for various disharmonies, such as blood deficiencies, back pain, anxiety, diabetes, colds, flus, and insomnia.
- Practical Application: Guides users on setting up a home apothecary and creating herbal decoctions, infusions, and oils with easy-to-follow steps.
- Publication Details: Published on April 7, 2020, this paperback by Callisto has an ISBN of 9781646114139 and contains 212 pages.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Publication dateApril, 2020
- Pages212
- Reading levelGeneral
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Product details
The beginner's guide to healing and harmonizing with Chinese herbal medicine
Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast landscape digestible for beginners and seasoned herbalists alike so you can confidently, and quickly, make soothing remedies of your own.
Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas.
Chinese Herbal Medicine for Beginners includes:
- Bundle of energy--Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood.
- Herbal glossary--Amazing in-depth profiles cover 35 affordable, accessible herbs--each including the herb's healing properties, temperature, and treatment category.
- Holistic harmony--Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more!
Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.
- Chinese Herbal Medicine for Beginners: Over 100 Remedies for Wellness and Balance, (Paperback)
- Author: Callisto
- ISBN: 9781646114139
- Format: Paperback
- Publication Date: 2020-04-07
- Page Count: 212
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Fiction/nonfiction
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