
Calisthenics for Beginners: Transform Your Body: Learn to perform simple free-body exercises at home, gain muscle mass a, (Paperback)
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- Calisthenics for Beginners: Transform Your Body: Learn to perform simple free-body exercises at home, gain muscle mass a, (Paperback)
- Author: Independently Published
- ISBN: 9798332221286
- Format: Paperback
- Publication Date: 2024-07-12
- Page Count: 150
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreSports & Racing
- Pub date2024-07-12
- Pages150
- Reading levelGeneral
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Product details
Looking for an effective and sustainable way to transform your body without the commitment of an expensive gym or complicated equipment? This book is the essential guide for those who want to start a free-body fitness journey from the comfort of home.
- Calisthenics for Beginners: Transform Your Body: Learn to perform simple free-body exercises at home, gain muscle mass a, (Paperback)
- Author: Independently Published
- ISBN: 9798332221286
- Format: Paperback
- Publication Date: 2024-07-12
- Page Count: 150
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Sports & Racing
Pub date
2024-07-12
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