HORIZONTAL JUMPS: TRAINING & TECHNICAL PHASE-BASED APPROACH TO SEASONAL PLANNING (SMITH)
Championship Productions

HORIZONTAL JUMPS: TRAINING & TECHNICAL PHASE-BASED APPROACH TO SEASONAL PLANNING (SMITH)

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Key item features

  • Develop an event-specific annual plan for your horizontal jumpers that fosters strong work ethic
  • Retain athletes in your program by building solid relationships
  • Break down triple jump and long jump progressions to improve performance and prevent injuries
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