Smash Meal Plan Project: Plant Based Diet Cookbook For Two: 2 Books in 1 Dr. Carlisle's Smash Meal Plan How to Transform Your Couple's Life by Eating Healthy Foods and Banishing Stress and Bad Habits
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- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages126
- Series titleSmash Meal Plan Project
- Number in series5
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This book will literally transform your kitchen and make your adoption of the plant-based diet with your partner effortless!
This Book Include:
1st Book: Plant Based Diet Cookbook For Women
2nd Book: Plant Based Diet Cookbook For Men
Have you recently started following the plant-based diet and have experienced its benefits, but have had inconveniences because you don't know how to adjust meals for two people - for you and your partner, for example?
And are you looking for a cookbook that will take all the guesswork out of recipe adaptation and allow you to follow a plant-based diet without ruining your recipes?
If you answered YES, read on....
If you and your partner have recently started following a plant-based diet, perhaps finding a collection of recipes designed specifically for men and those designed specifically for women should give you the much-needed comfort that you'll actually achieve your weight loss goals.
The fact that you're here means you're looking for just that, and lucky for you, this book won't let you down.
So if you are wondering...
Are there plant-based recipes specifically designed for men and those for women?
Are the recipes in the book easy to follow and well structured, with all the information a couple trying to optimize their health with a plant-based diet would need?
Are there recipes designed specifically for busy people?
Do the recipes have enough portions for two people, so that you don't end up spending unnecessary time adjusting recipes?
The answer to all these questions is a resounding YES!
- The benefits of a plant-based diet for you and your partner
- More than 200 mouthwatering recipes for men and women to enjoy throughout the day, including breakfast, lunch, dinner, snacks and desserts
- Enough servings for two people
- A 21-day plant-based diet plan for men and another for women to help you enjoy and be more likely to stick to your diet and improve your weight loss
- Complete recipes with step-by-step instructions, portions, cooking time, nutritional information and more to ensure you have an easy time choosing which recipes to try depending on a variety of factors
- And so much more...
Yes, even if you've never been a good cook, this book will literally transform your kitchen and make your adoption of the plant-based diet with your partner effortless!
Specifications
Book format
Fiction/nonfiction
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Pages
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