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Fit for Life, (Paperback)

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Fit for Life, (Paperback)
Author: Transworld Publishers
ISBN: 9780553815887
Format: Paperback
Publication Date: 2004-01-01
Page Count: 368

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
January, 2004
Pages
368
Reading level
General

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FIT FOR LIFE

All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss.

Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals...

* the three vital principles to bring permanent weight loss and high energy
* the secrets of timing and food combining that work with your natural body cycles
* a complete four-week meal plan, menus, delicious recipes and essential shopping tips.

Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?

Fit for Life, (Paperback)
Author: Transworld Publishers
ISBN: 9780553815887
Format: Paperback
Publication Date: 2004-01-01
Page Count: 368

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

January, 2004

Warranty

Warranty information

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