Preschool Fitness & Fun By Georgiana Stewart. An exciting quality daily fitness CD created just for the preschooler! Get kids 3-6 years of age moving to fun routines! Flexibility, strength and aerobics from warm-up to cool down. Important benefits include: self-regulatory behavior, sensory integration, improved motor skills, valuable educational concepts, nutrition, the environment, movement, and more! Warm-Up To The Workout, Clap To The Click, Go Green Cheer, Stretch Every Day, Hip Hop Hold Yoga Breaths and lots more. Song Titles: 1. Steady, Ready, Jump! (Self-regulatory Skills) 2. Warm Up To Work Out (Warm-up Exercises) 3. Stretch Every Day (Flexibility, Days of the Week) 4. Go Green (Aerobic Cheer) 5. Pony Ride (Aerobic, Gross Motor) 6. Hip Hop Hold (Aerobics; Self-control) 7. Paint A Rainbow (Brain-based Moves; Colors) 8. Five Little Crabs (Finger Play) 9. Clap To The Click (Brain-based Moves; Listening Skills) 10. Oats, Peas, Beans (Imaginative Play) 11. Play Outside (Fitness Activities) 12. Walk Your Way To Fitness (Moderate Aerobics) 13. Walking (Instr) 14. Cool Down (Relaxation; Breathing) 15. Quiet Time (Instr)
