

Forerunner® 245 GPS Running Smartwatch with Music in Aqua
Key item features
- Music Integration: Sync with music streaming services like Spotify to store and play your favorite songs directly from the watch.
- Training Evaluation: Monitors your training status to indicate if you're undertraining or overdoing it, with additional performance monitoring features.
- Adaptive Plans: Access free adaptive training plans from Garmin Coach or create custom workouts on Garmin Connect.
- Advanced Dynamics: Provides advanced running dynamics such as ground contact time balance, stride length, and vertical ratio (with compatible accessories).
- Safety Features: Includes incident detection during select activities, sending your real-time location to emergency contacts via a paired smartphone.
- Battery Life: Lasts up to 7 days in smartwatch mode and up to 6 hours in GPS mode with music.
Specs
- Battery life168 h
- Mobile OSGarmin OS
- Resists waterY
- Screen size1.2"
- WirelessBluetooth, Wi-Fi, ANT+
- Case materialFiber-Reinforced Polymer
Reviews summary
Pros
- : Offers detailed insights and customizable workout plans.
- : Simple to navigate and operate without prior knowledge.
- : Offers many features at a relatively low cost.
- : Lasts several days on a single charge.
Neutral
- : Can store music internally, but syncing and compatibility vary.
- : Can be strong and stable, but also prone to drops and interference.
How do you want your item?
About this item
Product details
- GPS running smartwatch with music and advanced training features
- Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch
- Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
- Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community
- Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run ™ or HRM-Tri ™ monitors (sold separately))
- Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone
- Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music
Specifications
Brand
Battery life
Mobile OS
Resists water
Warranty
Warranty information
Warnings
Ingestion Hazard
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Customer ratings & reviews
Reviews summary
Pros
- : Offers detailed insights and customizable workout plans.
- : Simple to navigate and operate without prior knowledge.
- : Offers many features at a relatively low cost.
- : Lasts several days on a single charge.
Neutral
- : Can store music internally, but syncing and compatibility vary.
- : Can be strong and stable, but also prone to drops and interference.
Customer photos






+10 images
Showing 1-3 of 481 reviews
Very nice.
I bought this model three years ago. Everything has been working great ever since. They're comfortable to run in. The connection to my phone works well, too. I listen to Spotify. The connection is reliable and sound quality is excellent.
Love my garmin watch!
My husband bought this for me last month and I honestly did not think I was going to love it as much as I do. The features on this watch is incredible. I'm addicted to it. Every morning I check my sleep, pulse ox. And after every physical activity I'm on it to check my progress.
This watch has exactly everything you need and nothing more. Its the perfect city running watch, and trail running watch, as it features the newly added "trail running" sport profile as well as the navigation features and bread crumb trail capability. All that, plus, Spotify on your wrist!! doesn't get better than that.





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