Transformation Is A Mind-Set: The Journey to Changing Your Input and Your World Paperback 1098061268 9781098061265 Dr Franchell Hamilton

• Format: Paperback
• Author: Dr Franchell Hamilton
• ISBN10: 1098061268
• ISBN13: 9781098061265

Transformation Is a Mindset started out as an education guide for my patients struggling with weight loss, teaching them that the only true way to beat that disease is to transform the mind. As I wrote the book, I realized the methods to truly overcoming obesity are the same methods that anyone can use to overcome any struggle that they are facing, including anxiety, addiction, depression, and so many more. This book takes you through many personal journeys, including my own, and teaches you how changing your input can change your life. Changing your input is one of the first steps in changing your mindset, and when you have the right mindset, you can overcome any battle.