Keto Friendly Recipes: Easy Keto for Busy People, (Paperback)

Keto Friendly Recipes: Easy Keto for Busy People, (Paperback)

Key item features

  • Author's Journey: Jennifer Marie Garza, author and keto expert, shares her personal success story of losing 55 pounds through the keto lifestyle, inspiring her to create delicious recipes.
  • Recipe Variety: The cookbook features a diverse range of healthy and tasty keto-friendly recipes, including Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, and Three-Ingredient Peanut Butter Cookies.
  • Keto Fundamentals: It provides essential information for newcomers to the keto diet, explaining types of ketones, macronutrients, and the benefits of intermittent fasting.
  • Practical Guidance: The book includes helpful lists and charts detailing what to eat and avoid, a guide to special keto ingredients, and a list of essential kitchen tools.
  • Lifestyle Support: Readers receive practical advice for maintaining the keto diet while traveling and dining out, making it easier to adhere to the lifestyle.
  • Publication Details: This paperback edition, published on 2019-05-07 by Harvest Publications, contains 288 pages and has an ISBN of 9780358120865.
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4.4 out of 5 stars
stars28 ratings15 reviews
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Showing 1-3 of 15 reviews

Aug 7, 2020
Kelly
5 out of 5 stars review

Verified Purchase

I strongly recommend this AMAZING book!!!

This book is Amazing!!!! I would recommend it to anyone planning on trying the KETO lifestyle. I bought multiple copies for friends and family. Its very easy to follow and the recipes are delicious!!! I lost 30 pounds, my best friend lost 30 pounds and my boyfriend lost 22 pounds. I have been easily maintaining this weight for 14 months. These recipes are still in my everyday meal plans. Thank you for having the courage to write this book. You changed my life!!!!

Helpful?4G8XZO5X1P2O718637522
May 5, 2020
Renee
Walmart Associate
5 out of 5 stars review

Verified Purchase

Love it!

The recipes I have tried have come out great. Recipes are super easy to make.

Helpful?4G8XZO5X1P2O718637522
Apr 8, 2024
Sandra
Sold byCycle Books
5 out of 5 stars review

Verified Purchase

Easy Keto for Busy People

Love this cookbook! It truly is easy.

Helpful?4G8XZO5X1P2O718637522