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Andrea D'Oria

Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management, (Paperback)

Key item features

Bariatric Focus: This paperback cookbook provides 6 weeks of perfectly portioned meals specifically designed for lifelong weight management after bariatric surgery.
Comprehensive Guide: It serves as an all-in-one guide for healthy eating post-bariatric surgery, explaining meal prep step-by-step to create healthy, pre-portioned meals.
Expert Nutrition: Based on expert diet advice, the recipes eliminate guesswork in navigating nutrition during recovery and for long-term health.
Structured Plans: Includes six weeks of complete meal plans with shopping lists and nutritional information, plus 35 bonus recipes for custom meal prep.
Recovery Stages: Recipes are organized by each stage of healing, following the entire recovery process after bariatric surgery.
Varied Options: Offers a wide variety of surgery-safe options, from soups and smoothies to stir-fries and apple pie, to keep meals interesting.
Publication Details: Authored by Callisto, this 180-page paperback (ISBN: 9781648765650) was published on August 17, 2021.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Publication date
August, 2021
Pages
180
Reading level
Preschool

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Product details

Simplify eating healthy after bariatric surgery with meal prep

This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of meal prep step-by-step, helping patients create perfectly portioned, healthy meals to keep on hand. Based on expert diet advice, these recipes take the guesswork out of navigating nutrition--while you recover and for the rest of your life.

Complete prep plans--Find six weeks of meal plans that include shopping lists and nutrition information, along with 35 bonus recipes for creating custom meal prep menus in the future.
Easy recipes for every stage--This bariatric cookbook follows the whole recovery process, with recipes organized by each stage of healing.
Plenty of variety--Keep meals tasty and interesting with surgery-safe options for everything from soups and smoothies to stir-frys and apple pie.

Ease the healing process and manage weight after bariatric surgery with this guide to preparing healthy meals in advance.

Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management, (Paperback)
Author: Callisto
ISBN: 9781648765650
Format: Paperback
Publication Date: 2021-08-17
Page Count: 180

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Cooking, Food & Wine

Publication date

August, 2021

Warranty

Warranty information

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