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Andy de Santis

The Easy 5-Ingredient Acid Reflux Cookbook : Fuss-free Recipes for Relief from GERD and LPR (Paperback)

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Key item features

GERD Management: Offers a fresh and quick approach to managing Gastroesophageal Reflux Disease (GERD) through a nutritionally sound method.
Recipe Variety: Includes 100 simple, delicious, and limited-ingredient recipes, ranging from Pumpkin Pancakes to Skirt Steak with Blackberry Thyme Sauce.
Simplified Cooking: Features 100 dishes that require only 5 ingredients, making them easy to prepare with commonly found items.
Practical Guidance: Provides a long-term approach to managing reflux symptoms, including food guidelines for daily eating.
Dietary Advice: Contains a handy list summarizing foods to enjoy and those to minimize for soothing discomfort.
Relief Focus: Aims to provide relief from GERD and LPR symptoms through easy, healing recipes.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Publication date
June, 2020
Pages
168
Reading level
General

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Product details

A fresh and quick approach to help manage GERD

Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound approach to preventing, managing, and fighting back against the symptoms of GERD. Change the way you think about eating with 100 simple, delicious limited-ingredient recipes, and learn to manage reflux symptoms with a practical, long-term approach that includes food guidelines.

This standout among acid reflux cookbooks includes:

A full range of recipes--From Pumpkin Pancakes to Skirt Steak with Blackberry Thyme Sauce, find delicious, GERD-friendly recipes that are sure to satisfy.
Cooking made simple--Keep things simple as you choose from 100 5-ingredient dishes that are easy to make and use commonly found ingredients.
Daily eating advice--Get a handy list that summarizes foods that you can eat with gusto and those you should minimize to soothe your discomfort.

If you suffer from GERD, try this path to relief through easy, healing recipes.

A fresh and quick approach to help manage GERD

Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound approach to preventing, managing, and fighting back against the symptoms of GERD. Change the way you think about eating with 100 simple, delicious limited-ingredient recipes, and learn to manage reflux symptoms with a practical, long-term approach that includes food guidelines.

This standout among acid reflux cookbooks includes:

A full range of recipes—From Pumpkin Pancakes to Skirt Steak with Blackberry Thyme Sauce, find delicious, GERD-friendly recipes that are sure to satisfy.
Cooking made simple—Keep things simple as you choose from 100 5-ingredient dishes that are easy to make and use commonly found ingredients.
Daily eating advice—Get a handy list that summarizes foods that you can eat with gusto and those you should minimize to soothe your discomfort.

If you suffer from GERD, try this path to relief through easy, healing recipes.

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Cooking, Food & Wine

Publication date

June, 2020

Warranty

Warranty information

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