Tranquilos y atentos como una rana. Tu guía práctica de serenidad (Paperback)

Tranquilos y atentos como una rana. Tu guía práctica de serenidad (Paperback)

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Children who suffer from restlessness and stress, either at home or at school, will greatly benefit from this simple yet effective mindfulness guide. Specially addressed to children ages 5 through 10, it includes 80 playful activities to learn how to achieve calmness and mindfulness. It is a resource that has the power to help children be attentive to their bodies and emotions, open up to others, and grow into mindful adults.
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