The Miracle of Mindfulness: An Introduction to the Practice of Meditation, (Paperback)

Name: The Miracle of Mindfulness: An Introduction to the Practice of Meditation, (Paperback)
Brand: Thich Nhat Hanh
SKU: 670341
Price: 13.7 USD
Availability: InStock
Rating: 5 (4 reviews)

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation, (Paperback)The Miracle of Mindfulness An Introduction to the Practice of Meditation Paperback 9780807012390

Book Format:Paperback

Key item features

Mindful Introduction: This paperback serves as an introduction to meditation practice, offering wisdom and beauty as noted by New Age Journal.
Authoritative Guide: Written by Zen master Thich Nhat Hanh, it provides gentle anecdotes and practical exercises for learning mindfulness skills.
Everyday Mindfulness: The book emphasizes finding opportunities for self-understanding and peacefulness in daily activities like washing dishes or answering the phone.
Timeless Teachings: Thich Nhat Hanh's insights have been valued by generations seeking mindfulness and stress reduction.
Modern Antidote: It remains an effective resource for navigating the accelerated pace and intense expectations of contemporary life.
Publication Details: The paperback, published on May 1, 1999, has an ISBN of 9780807012390 and contains 160 pages.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Religion
Publication date
May, 1999
Pages
160
Reading level
General

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One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal

In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Thich Nhat Hanh's powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.

Publishers Weekly,Esteemed Zen master Hanh presents his approach to achieving a state of mindful awareness and inner peace, and provides strategies and exercises intended to help people awaken to the present moment. The selection of John Lee as narrator proves surprisingly perfect. Though there may be an initial disconnect in hearing Lee's deep, British-accented voice read the words of a Zen Buddhist from Vietnam, listeners will be won over very quickly. Despite his projective voice, Lee ably captures the calm and peaceful nature of Hanh's prose. Additionally, Lee maintains an emotional coolness that mirrors the author's writing and embodies his beliefs. Given the skill of Lee's performance, listening to the audiobook may prove more compelling and enlightening than reading the print edition. A Beacon paperback. (Dec) (c) Copyright PWxyz, LLC. All rights reserved.

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Religion

Publication date

May, 1999

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Warranty information

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